Paleo Banana Blondies

Paleo Banana Blondies

  • Prepare: 5M
  • Cook: 30M
  • Total: 35M
Paleo Banana Blondies

Paleo Banana Blondies

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 2 Bananas, ripe
  • Condiments

    • 1/2 cup Almond butter well stirred, creamy
    • 1/3 cup Maple syrup
  • Baking & Spices

    • 1/2 tsp Baking powder
    • 1/4 tsp Baking soda
    • 1/2 tsp Cinnamon
    • 1/3 cup Coconut flour
    • 1 pinch Salt
  • Nuts & Seeds

    • 1/3 cup Walnuts
  • Time
  • Prepare: 5M
  • Cook: 30M
  • Total: 35M

Found on

Description

whole eating + happy living

A dairy free, grain free fudgey paleo blondie.

Ingredients

  • 2 extra ripe bananas
  • ½ C. creamy almond butter well stirred
  • ⅓ C. maple syrup
  • ⅓ C. + 1 Tbsp. coconut flour (I like Nutiva brand)
  • ½ tsp. cinnamon
  • ¼ tsp baking soda
  • ½ tsp. baking powder
  • pinch of salt
  • ⅓ C. chopped walnuts

Directions

  • Preheat oven to 350*
  • Grease an 8x8 baking dish with coconut oil or line with parchment paper
  • All all ingredients into a high powered blender (like a Blendtec!) and blend until smooth
  • Add walnuts and pulse to combine
  • Pour into pan and bake for 30 minutes
  • Serves: 9
  • Prepare: 5 mins
  • Cook Time: 30 mins
  • TotalTime:
thewholesmiths.com

thewholesmiths.com

376 2
Title:

Paleo Banana Blondies - the Whole Smiths

Descrition:

Banana Blondies from the Whole Smiths. A great way to use up old bananas. Grain and gluten-free, paleo friendly. A must try healthy treat!

Paleo Banana Blondies

  • Produce

    • 2 Bananas, ripe
  • Condiments

    • 1/2 cup Almond butter well stirred, creamy
    • 1/3 cup Maple syrup
  • Baking & Spices

    • 1/2 tsp Baking powder
    • 1/4 tsp Baking soda
    • 1/2 tsp Cinnamon
    • 1/3 cup Coconut flour
    • 1 pinch Salt
  • Nuts & Seeds

    • 1/3 cup Walnuts

The first person this recipe

thewholesmiths.com

thewholesmiths.com

376 2

Found on thewholesmiths.com

The Whole Smiths

Paleo Banana Blondies - the Whole Smiths

Banana Blondies from the Whole Smiths. A great way to use up old bananas. Grain and gluten-free, paleo friendly. A must try healthy treat!