Paleo Cashew Protein Bars

Paleo Cashew Protein Bars

  • Prepare: 15M
  • Cook: 30M
  • Total: 45M
Paleo Cashew Protein Bars

Paleo Cashew Protein Bars

Diets

  • Vegetarian
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1 tsp Garlic powder
    • 1 tsp Onion powder
    • 2 tbsp Rosemary, Fresh
  • Refrigerated

    • 2 Eggs
  • Baking & Spices

    • 1/2 cup Almond flour
    • 2 tbsp Coconut flour
    • 1 1/2 tsp Salt
  • Oils & Vinegars

    • 3 tbsp Coconut oil
  • Nuts & Seeds

    • 3 1/2 cups Cashews, raw
  • Time
  • Prepare: 15M
  • Cook: 30M
  • Total: 45M

Found on

Description

These Paleo Cashew Protein Bars are savory, salty, and crunchy. A great on-the-go snack that is full of protein and healthy fats.

Ingredients

  • 3½ cups chopped raw cashews
  • 2 tablespoon coconut flour
  • ½ cup almond flour
  • 2 tablespoons fresh chopped rosemary
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1½ teaspoons salt
  • 2 eggs
  • 3 tablespoons coconut oil

Directions

  • Preheat oven to 300° and line a sheet tray with parchment paper.
  • In a large bowl, combine chopped cashews, coconut flour, almond flour, rosemary, garlic, onion powder, and salt. Mix until combined.
  • Add in eggs and coconut oil and combine until mixture is fully wet.
  • Dump onto the sheet tray and press into a 10x8 rectangle.
  • Bake for 25 min or until lightly brown around the edges. Take out and cut into bars.
  • Place back in the oven for 5 minutes.
  • Let fully cool and store in a airtight container for up to two weeks.
  • Serves: 12
  • Prepare: 15 mins
  • Cook Time: 30 mins
  • TotalTime:
jaysbakingmecrazy.com

jaysbakingmecrazy.com

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Title:

Paleo Cashew Protein Bars - Jay's Baking Me Crazy

Descrition:

These Paleo Cashew Protein Bars are savory, salty, and crunchy. A great on-the-go snack that is full of protein and healthy fats.

Paleo Cashew Protein Bars

  • Produce

    • 1 tsp Garlic powder
    • 1 tsp Onion powder
    • 2 tbsp Rosemary, Fresh
  • Refrigerated

    • 2 Eggs
  • Baking & Spices

    • 1/2 cup Almond flour
    • 2 tbsp Coconut flour
    • 1 1/2 tsp Salt
  • Oils & Vinegars

    • 3 tbsp Coconut oil
  • Nuts & Seeds

    • 3 1/2 cups Cashews, raw

The first person this recipe

jaysbakingmecrazy.com

jaysbakingmecrazy.com

230 0

Found on jaysbakingmecrazy.com

Jay's Baking Me Crazy

Paleo Cashew Protein Bars - Jay's Baking Me Crazy

These Paleo Cashew Protein Bars are savory, salty, and crunchy. A great on-the-go snack that is full of protein and healthy fats.