Palouse Caviar

Palouse Caviar

  • Prepare: 15M
  • Total: 15M
Palouse Caviar

Palouse Caviar

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1 1/2 cups Beets, cooked very small
    • 1 1/8 cup Coriander
    • 1/2 Jalapeno
    • 3 cups Lentils, cooked
    • 1 Lime, zest and juice
    • 1 cup Pomegranate seeds
    • 1/2 cup Red onion
  • Baking & Spices

    • 3/4 tsp Salt
  • Oils & Vinegars

    • 1/3 cup Olive oil
  • Nuts & Seeds

    • 1 tsp Cumin
  • Snacks

    • 1 Corn chips or tortilla chips
  • Time
  • Prepare: 15M
  • Total: 15M

Found on

Description

Where healthy meets delicious!

Palouse Caviar ( aka Lentil Dip) with lentils, pomegranate seeds, beets, cilantro and lime. Serve as a appetizer with corn chips (like Little Dippers) or as a hearty salad over greens.

Ingredients

  • 3 cups cooked lentils (black caviar or french green)
  • 1 ½ cups cooked beets, peeled, very small diced
  • 1 cup pomegranate seeds
  • 1 cup chopped cilantro (tender stems ok)
  • ½ cup finely diced red onion
  • ½ a jalapeno, very finely diced
  • ⅓ cup olive oil
  • 1 lime, zest and juice
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • ¾ teaspoon salt
  • Optional additions: diced avocado, feta crumbles
  • Corn chips or Tortilla Chips for scooping

Directions

  • Place first 6 ingredients in a medium bowl and toss to mix.
  • Add olive oil, lime juice and zest, spices and salt.
  • Stir to combine and allow this to sit 10 minutes for the salt to soak into the lentils.
  • Adjust salt and lime.
  • Top with crumbled feta (optional)
  • Serve with corn chips or tortilla chips.
  • Serves: 10-12
  • Prepare: 15 mins
  • TotalTime:
feastingathome.com

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Title:

Palouse Caviar | Feasting At Home

Descrition:

A take on "Texas Caviar", Palouse Caviar is made w/ NW Palouse lentils, pomegranate, avocado, lime & served with corn chips for a festive healthy appetizer.

Palouse Caviar

  • Produce

    • 1 1/2 cups Beets, cooked very small
    • 1 1/8 cup Coriander
    • 1/2 Jalapeno
    • 3 cups Lentils, cooked
    • 1 Lime, zest and juice
    • 1 cup Pomegranate seeds
    • 1/2 cup Red onion
  • Baking & Spices

    • 3/4 tsp Salt
  • Oils & Vinegars

    • 1/3 cup Olive oil
  • Nuts & Seeds

    • 1 tsp Cumin
  • Snacks

    • 1 Corn chips or tortilla chips

The first person this recipe

feastingathome.com

feastingathome.com

596 0

Found on feastingathome.com

Feasting At Home

Palouse Caviar | Feasting At Home

A take on "Texas Caviar", Palouse Caviar is made w/ NW Palouse lentils, pomegranate, avocado, lime & served with corn chips for a festive healthy appetizer.