Pink Fresh Fruit Spring Rolls

Pink Fresh Fruit Spring Rolls

  • Serves: 20
Pink Fresh Fruit Spring Rolls

Pink Fresh Fruit Spring Rolls

Diets

  • Vegetarian

Ingredients

  • Produce

    • 1 can Beets
    • 1 cup Blueberries
    • 2 Lemons
    • 2 Limes
    • 1/4 cup Mint, fresh
    • 1 pint Strawberries, thin
    • 1/4 Watermelon
    • 1 Yellow squash, small
    • 1 Zucchini, small
  • Condiments

    • 1 Dipping sauce
  • Bread & Baked Goods

    • 20 Rice paper rolls

Found on

Description

Get Healthy & Stay Happy, Without the Diet!

Enjoy fresh fruits and vegetables in these pretty fresh fruit spring rolls that are naturally dyed and packed full of nutrition.

Ingredients

  • 1 pint of strawberries, sliced thin
  • ¼ of a watermelon, julienne cut into matchsticks
  • 1 cup of blueberries
  • 1 small zucchini, spiralized
  • 1 small yellow squash, spiralized
  • 2 lemons, zested
  • 2 limes, zested
  • ¼ cup of fresh mint, chopped
  • 20 rice paper rolls
  • 1 can of beets (not pickled!), drained and juice reserved
  • Dipping sauce of choice

Directions

  • The key to successfully rolling spring rolls is to be sure everything is prepped and ready to go before attempting to start!
  • Slice your fruit and spiralize your zucchini and squash!
  • In a shallow bowl (a glass pie pan works great) mix equal parts of warm water and the juice from the drained can of beets.
  • Using your hands, wet your work surface, like a smooth cutting board, as this will keep your rice paper from getting stuch to the surface.
  • Dip the wrapper in the bowl for 10-20 seconds until it remains firm yet pliable.
  • Lay your wrapper on the wet surface and work quickly to add the ingredients.
  • Start by laying down the sliced strawberries, topped with watermelon sticks, blueberries, lemon and lime zest and mint. Finish by adding the zoodles.
  • Be careful not to over or under fill your spring roll wrapper. It may take you a trial run or two to get it just right.
  • Work quickly because you dont want your wrapper to lose moisture or become mushy.
  • Start on either the left or right-hand size and stretch one side of the wrapper around the pile of ingredients, tucking and rolling the paper until the pile is neatly pulled together.
  • Then pull in the top and bottom flaps.
  • Tuck in any corners and continue to roll all the way, making the spring roll as tight as possible.
  • Serves: 20
emilykylenutrition.com

emilykylenutrition.com

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Title:

Pink Fresh Fruit Spring Rolls » Emily Kyle Nutrition

Descrition:

A unique twist on the classic spring roll, these Pink Fresh Fruit Spring Rolls are a sweet treat that are naturally dyed, vegan and naturally gluten free!

Pink Fresh Fruit Spring Rolls

  • Produce

    • 1 can Beets
    • 1 cup Blueberries
    • 2 Lemons
    • 2 Limes
    • 1/4 cup Mint, fresh
    • 1 pint Strawberries, thin
    • 1/4 Watermelon
    • 1 Yellow squash, small
    • 1 Zucchini, small
  • Condiments

    • 1 Dipping sauce
  • Bread & Baked Goods

    • 20 Rice paper rolls

The first person this recipe

emilykylenutrition.com

emilykylenutrition.com

439 4

Found on emilykylenutrition.com

Emily Kyle Nutrition

Pink Fresh Fruit Spring Rolls » Emily Kyle Nutrition

A unique twist on the classic spring roll, these Pink Fresh Fruit Spring Rolls are a sweet treat that are naturally dyed, vegan and naturally gluten free!