Pink Power Beet Smoothie

Pink Power Beet Smoothie

  • Prepare: 5M
  • Cook: 50M
  • Total: 55M
Pink Power Beet Smoothie

Pink Power Beet Smoothie

Diets

  • Vegetarian
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1/2 Banana
    • 1 Beet or 2 baby beets, large red
    • 1 cup Strawberries, fresh
    • 1 cup Yogurt (plain or strawberry, nonfat
  • Condiments

    • 1 tbsp Honey
  • Frozen

    • 1 cups Ice
  • Time
  • Prepare: 5M
  • Cook: 50M
  • Total: 55M

Found on

Description

Navigating life and the vegetarian kitchen, one ingredient at a time!

Ingredients

  • 1 large red beet or 2 baby beets
  • 1 cup fresh strawberries
  • ½ banana
  • 1 cup nonfat yogurt (plain or strawberry)
  • 1 Tbsp honey (or more)
  • 1 to 2 cups ice, to liking

Directions

  • Trim, peel, and chop beets into ½ inch cubes. Drizzle with 1 Tbsp water and place in an aluminum foil pouch. Cook for 50 minutes at 375 degrees F, or until tender (test with a fork).
  • Allow roasted beet to cool.
  • In blender, mix beets, strawberries, banana, yogurt, honey, and ice, adding more ice and honey as needed to reach desired consistency and taste.

Nutrition

Nutrition Information Serving size: ½ recipe Calories: 140 Fat: .4g Carbohydrates: 33g Sodium: 72mg Protein: 4g
  • Serves: 2 smoothies
  • Prepare: 5 mins
  • Cook Time: 50 mins
  • TotalTime:
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Title:

Pink Power Beet Smoothie | Live Eat Learn

Descrition:

Beets Week: Pink Power Beet Smoothie with strawberries, banana, and Greek yogurt.

Pink Power Beet Smoothie

  • Produce

    • 1/2 Banana
    • 1 Beet or 2 baby beets, large red
    • 1 cup Strawberries, fresh
    • 1 cup Yogurt (plain or strawberry, nonfat
  • Condiments

    • 1 tbsp Honey
  • Frozen

    • 1 cups Ice

The first person this recipe

liveeatlearn.com

liveeatlearn.com

5137 414

Found on liveeatlearn.com

Live Eat Learn

Pink Power Beet Smoothie | Live Eat Learn

Beets Week: Pink Power Beet Smoothie with strawberries, banana, and Greek yogurt.