Protein Blueberry Kale Smoothie

• Vegetarian
• Gluten free

• Produce

  • 1 cup Baby kale
  • 1 Banana
  • 1 cup Blueberries, frozen

• Canned Goods

  • 1 scoop Protein powder

• Pasta & Grains

  • 2 tbsp Oats, old fashioned

• Nuts & Seeds

  • 1 tbsp Chia seeds

• Dairy

  • 1 cup Yogurt, Plain

Found on damndelicious.net

Description

Ingredients

• 1 cup frozen blueberries
• 1 cup baby kale
• 1 cup plain yogurt
• 1 banana
• 1 scoop protein powder
• 2 tablespoons old fashioned oats
• 1 tablespoon chia seeds

Directions

• Combine blueberries, kale, yogurt, banana, protein powder, oats, chia and 1/2 cup ice in blender until smooth. Serve immediately.