Pumpkin + Apple Oatmeal Bake

Pumpkin + Apple Oatmeal Bake

  • Prepare: 10M
  • Cook: 35M
  • Total: 45M
Pumpkin + Apple Oatmeal Bake

Pumpkin + Apple Oatmeal Bake

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 Apple
  • Refrigerated

    • 1 cup Almond milk
    • 5 Eggs whisked
  • Condiments

    • 1/4 cup Maple syrup
  • Pasta & Grains

    • 2 cup Oats, gluten-free
  • Baking & Spices

    • 1 tsp Baking powder
    • 1/2 tsp Cinnamon
    • 1 tsp Coconut sugar
    • 1 Pin of salt
    • 2 tsp Pumpkin pie spice
    • 2 tsp Vanilla
  • Nuts & Seeds

    • 1/4 cup Pecans
  • Dairy

    • 13 tsp Butter or ghee
  • Time
  • Prepare: 10M
  • Cook: 35M
  • Total: 45M

Found on

Description

whole eating + happy living

Pumpkin + Apple Oatmeal Bake from the Whole Smiths. An easy to make breakfast perfect for fall mornings.

Ingredients

  • 1 tsp. butter or ghee at room temp
  • 1 apple peeled and sliced
  • ½ tsp. cinnamon
  • 1 tsp. coconut sugar
  • 2 C. gluten-free oats
  • 2 tsp. pumpkin pie spice
  • 1 tsp. baking powder
  • Pin of salt
  • ¼ C. chopped pecans
  • 5 eggs whisked
  • 4 Tbsp. butter or ghee melted
  • 2 tsp. vanilla
  • 1 C. almond milk
  • ¼ C. maple syrup
  • 1 C. North Coast Pumpkin Spice Apple Sauce (or ½ C. regular apple sauce & ½ C. pumpkin puree)

Directions

  • Preheat oven to 375*
  • Grease a baking / casserole dish with 1 tsp. softened butter or ghee
  • Layer apple slices along bottom of baking /casserole dish
  • Sprinkle cinnamon and coconut sugar over apples
  • In a bowl combine gluten-free oats, pumpkin pie spice, pinch of salt and baking powder
  • Pour oat mix over apples and spread evenly
  • In the same bowl add eggs, 4 Tbsp. melted butter or ghee, vanilla, almond milk, maple syrup and North Coast Pumpkin Spice Apple Sauce and whisk throughly
  • Pour egg mixture over the oats
  • Lightly shake the casserole / baking dish to help egg mixture soak into all oats
  • Bake for 35 minutes
  • Let rest for 10 minutes once cooked to set
  • Serves: 6-8
  • Prepare: 10 mins
  • Cook Time: 35 mins
  • TotalTime:
thewholesmiths.com

thewholesmiths.com

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Title:

Gluten-Free Pumpkin + Apple Oatmeal Bake - the Whole Smiths

Descrition:

Pumpkin + Apple Oatmeal Bake from the Whole Smiths. An easy to make breakfast perfect for fall mornings. Gluten free and refined sugar free.

Pumpkin + Apple Oatmeal Bake

  • Produce

    • 1 Apple
  • Refrigerated

    • 1 cup Almond milk
    • 5 Eggs whisked
  • Condiments

    • 1/4 cup Maple syrup
  • Pasta & Grains

    • 2 cup Oats, gluten-free
  • Baking & Spices

    • 1 tsp Baking powder
    • 1/2 tsp Cinnamon
    • 1 tsp Coconut sugar
    • 1 Pin of salt
    • 2 tsp Pumpkin pie spice
    • 2 tsp Vanilla
  • Nuts & Seeds

    • 1/4 cup Pecans
  • Dairy

    • 13 tsp Butter or ghee

The first person this recipe

thewholesmiths.com

thewholesmiths.com

180 0

Found on thewholesmiths.com

The Whole Smiths

Gluten-Free Pumpkin + Apple Oatmeal Bake - the Whole Smiths

Pumpkin + Apple Oatmeal Bake from the Whole Smiths. An easy to make breakfast perfect for fall mornings. Gluten free and refined sugar free.