Pumpkin Spice Latte

Ingredients

Produce
- 2 cups Gingerbread spice tea
- 4 tbsp Pumpkin puree, canned plain

Canned Goods
- 1 tbsp Thm pristine whey protein powder

Baking & Spices
- 1 tsp Pumpkin pie spice
- 1 Hearty pinch Salt

Oils & Vinegars
- 1 Rounded tsp. refined coconut oil

Dairy
- 2 tbsp Heavy whipping cream

Other
- 2-3 tsp. THM Gentle Sweet

Found on briana-thomas.com

Description

Disciple, photographer, horse trainer, and ice cream fanatic

THM:S, low carb, sugar free, gluten/nut free - drink this with a meal or make it as a dessert - I would add a little more protein powder if using it on its own as a snack

Ingredients

2 cups strongly-brewed Gingerbread Spice tea (I used Celestial Seasonings brand), or tea of choice, hot
4 T canned plain pumpkin puree
1 tsp. pumpkin pie spice
2-3 tsp. THM Gentle Sweet
Hearty pinch salt
2 T heavy whipping cream
1 T THM Pristine Whey Protein Powder
Rounded tsp. refined coconut oil

Directions

Blend all ingredients together until completely smooth and frothy. Always be careful when blending hot liquids! Top with a sprinkle of cinnamon or pumpkin pie spice if desired. Serves 1.