Quick & Easy Avocado Toast

• Vegetarian

• Produce

  • 1/2 Avocado, ripe
  • 3 slices Cucumber
  • 1 small handful Micro greens

• Condiments

  • 1 Spritz of fresh lemon juice

• Baking & Spices

  • 1 Red pepper flakes

• Nuts & Seeds

  • 1 sprinkling Hemp seeds

• Bread & Baked Goods

  • 2 slices Ezekial bread, toasted

Found on theglowingfridge.com

Description

Ingredients

• 2 slices of toasted Ezekial bread (or any kind of bread)
• 1/2-1 ripe avocado, depending on the size
• small handful micro greens
• 3 slices of cucumber, halved
• sprinkling of hemp seeds
• crushed red pepper flakes (optional)
• spritz of fresh lemon juice

Directions

• Spoon out the avocado on each piece of toast and lightly mash with a fork, spoon or knife. Use as much or as little avocado as you prefer. Sometimes I use 1/2 avocado split between 2 pieces, sometimes I use 1/2 avocado on each piece. Just depends on the size. Decorate with your favorite toppings. Enjoy!