Raw Superfood Energy Bars

Raw Superfood Energy Bars

  • Prepare: 20M
  • Total: 20M
Raw Superfood Energy Bars

Raw Superfood Energy Bars

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 2 tbsp Cacao nibs
    • 1 cup Cherries, dried
    • 1/2 cup Goji berries, dried
    • 1/4 cup Medjool dates, pitted
  • Baking & Spices

    • 1/8 tsp Cinnamon, ground
    • 1 tsp Vanilla extract
  • Nuts & Seeds

    • 3/4 cup Almonds, raw
    • 1/2 cups Walnuts, raw
  • Time
  • Prepare: 20M
  • Total: 20M

Found on

Description

Cherries and goji berries are soulmates in the dried-fruit world—I often make trail mixes that pair these two red beauties. Here, they’re friends again in these wholesome, cacao-nib-accented raw bars. Packed with all kinds of antioxidants, these bars appear to be “only” sweet treats, while undercover they are anti-aging workhorses.

Ingredients

  • ¾ cup raw almonds
  • ½ cups raw walnuts
  • ½ cup dried goji berries
  • ¼ cup Medjool dates, pitted
  • 1 teaspoon vanilla extract
  • ⅛ teaspoon ground cinnamon
  • 1 cup dried cherries
  • 2 tablespoons cacao nibs

Directions

  • In a food processor, combine the almonds and walnuts, and process the nuts into the size of small gravel. Add the goji berries, dates, vanilla extract, and cinnamon powder, and process until the mixture forms clumps and begins to stick together. Add the cherries and cacao nibs and process briefly to incorporate the ingredients, but leave some small chunks for texture.
  • Place the dough on a large sheet of plastic wrap on a cutting board. Press the dough into a compact rectangle, then wrap it tightly in the plastic, compacting it even more. Use a rolling pin to roll the dough into a ½ -inch-thick layer.
  • Unwrap the dough and cut it into 8 bars or smaller bites, as desired. These superfood energy bars will last several weeks unrefrigerated and covered, or keep them in the freezer for long-term storage.
  • Serves: 8 bars
  • Prepare: 20 mins
  • TotalTime:
godairyfree.org

godairyfree.org

1567 86
Title:

Raw Superfood Energy Bars (Dairy-Free Recipe

Descrition:

Sweet soulmates cherries, goji berries & cacao nibs come together in these healthy superfood energy bars. Easy, quick, vegan, gluten-free & paleo recipe.

Raw Superfood Energy Bars

  • Produce

    • 2 tbsp Cacao nibs
    • 1 cup Cherries, dried
    • 1/2 cup Goji berries, dried
    • 1/4 cup Medjool dates, pitted
  • Baking & Spices

    • 1/8 tsp Cinnamon, ground
    • 1 tsp Vanilla extract
  • Nuts & Seeds

    • 3/4 cup Almonds, raw
    • 1/2 cups Walnuts, raw

The first person this recipe

godairyfree.org

godairyfree.org

1567 86

Found on godairyfree.org

Go Dairy Free

Raw Superfood Energy Bars (Dairy-Free Recipe

Sweet soulmates cherries, goji berries & cacao nibs come together in these healthy superfood energy bars. Easy, quick, vegan, gluten-free & paleo recipe.