Recipe Redux: 7 Ingredient Pineapple Stir

Recipe Redux: 7 Ingredient Pineapple Stir "Fried" Rice

  • Prepare: 5M
  • Cook: 10M
  • Total: 15M
Recipe Redux: 7 Ingredient Pineapple Stir

Recipe Redux: 7 Ingredient Pineapple Stir "Fried" Rice

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1 cup Carrots
    • 3 cloves Garlic
    • 1 cup Green peas, cooked
    • 1/2 Onion, small
    • 1 cup Pineapple
  • Condiments

    • 2 tbsp Soy sauce
  • Pasta & Grains

    • 3 cups White rice, pre-cooked
  • Time
  • Prepare: 5M
  • Cook: 10M
  • Total: 15M

Found on

Description

Full of color and texture, you can have a healthy and delicious meal on the table in no time with this flavorful, Lazy 6 Ingredient Stir Fried Rice.

Ingredients

  • ½ small onion, chopped
  • 3 cloves garlic, minced
  • 1 cup finely cubed carrots
  • 1 cup cooked green peas
  • 1 cup chopped pineapple
  • 3 cups pre-cooked, cold steamed white rice
  • 2 tablespoons soy sauce
  • Optional add-ins and garnishes: prepared tofu/tempeh, red pepper flakes, green onions, etc.

Directions

  • Using a little water in a saucepan, sauté the onion, garlic, and carrots until softened.
  • If using prepared tofu or tempeh, add that in and allow it to cook until warmed.
  • Lastly, add in the green peas, pineapple, cold rice, and soy sauce and stir to combine.
  • Sauté everything together until just heated through and the soy sauce is evenly distributed.
  • Dived the rice between two bowls and top with green onions, red pepper flakes, or any garnishes you desire.
  • Serves: 2 servings
  • Prepare: 5M
  • Cook Time: 10M
  • TotalTime:
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Title:

Recipe Redux: 7 Ingredient Pineapple Stir "Fried" Rice | The Conscientious Eater

Descrition:

I chuckled when I read this month’s Recipe Redux challenge. Ever since I was young I’ve been traveling overseas, starting with short trips to Mexico, then two-week long trips to Bolivia and Honduras, and eventually growing into month long trips to Nigeria, India, and Ethiopia. Due to my love for different cultures, languages, and travel, I knew I would live overseas eventually.... Read More »

Recipe Redux: 7 Ingredient Pineapple Stir "Fried" Rice

  • Produce

    • 1 cup Carrots
    • 3 cloves Garlic
    • 1 cup Green peas, cooked
    • 1/2 Onion, small
    • 1 cup Pineapple
  • Condiments

    • 2 tbsp Soy sauce
  • Pasta & Grains

    • 3 cups White rice, pre-cooked

The first person this recipe

theconscientiouseater.com

theconscientiouseater.com

886 66

Found on theconscientiouseater.com

The Conscientious Eater

Recipe Redux: 7 Ingredient Pineapple Stir "Fried" Rice | The Conscientious Eater

I chuckled when I read this month’s Recipe Redux challenge. Ever since I was young I’ve been traveling overseas, starting with short trips to Mexico, then two-week long trips to Bolivia and Honduras, and eventually growing into month long trips to Nigeria, India, and Ethiopia. Due to my love for different cultures, languages, and travel, I knew I would live overseas eventually.... Read More »