Roasted Cauliflower and Chickpea Quinoa and Arugula Salad with Almonds, Pomegranate and Feta in a Lemony Tahini Dressing

Roasted Cauliflower and Chickpea Quinoa and Arugula Salad with Almonds, Pomegranate and Feta in a Lemony Tahini Dressing

  • Prepare: 10M
  • Cook: 20M
  • Total: 30M
Roasted Cauliflower and Chickpea Quinoa and Arugula Salad with Almonds, Pomegranate and Feta in a Lemony Tahini Dressing

Roasted Cauliflower and Chickpea Quinoa and Arugula Salad with Almonds, Pomegranate and Feta in a Lemony Tahini Dressing

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 4 cups Baby arugula
    • 1 small head Cauliflower
    • 1 (15 ounce can Chickpeas
    • 1/4 cup Herbs, fresh
    • 1/4 cup Pomegranate
  • Condiments

    • 1/2 2 tablespoons lemon juice
    • 1/4 cup Tahini
  • Pasta & Grains

    • 1/2 cup Quinoa
  • Baking & Spices

    • 1 Salt
    • 1 Salt and pepper
  • Oils & Vinegars

    • 1 tbsp Oil
  • Nuts & Seeds

    • 1/4 cup Almond slivers, lightly toasted
    • 1 tsp Cumin, ground
  • Dairy

    • 1/4 cup Feta
  • Liquids

    • 1 Water
    • 1 cup Water
  • Time
  • Prepare: 10M
  • Cook: 20M
  • Total: 30M

Found on

Description

A quinoa and arugula salad bowl with roasted cauliflower, chickpeas, almonds, feta, pomegranate and plenty of fresh herbs that is tossed in a lemony tahini dressing.

Ingredients

  • 1/4 cup tahini
  • 2 tablespoons lemon juice (~1/2 a lemon)
  • salt to taste
  • water
  • 1 small head cauliflower, cut into bite sized florets
  • 1 tablespoon oil
  • 1 teaspoon ground cumin
  • salt and pepper to taste
  • 1/2 cup quinoa
  • 1 cup water
  • 1 (15 ounce) can chickpeas, drained and rinsed (or 1 1/2 cups cooked beans, from 1/2 cup dry)
  • 4 cups baby arugula
  • 1/4 cup feta, crumbled (optional)
  • 1/4 cup almond slivers, lightly toasted
  • 1/4 cup pomegranate
  • 1/4 cup fresh herbs (one of or a mixture of parsley, mint, cilantro)

Directions

  • Mix the tahini, lemon juice and salt along with enough water to get a dressing like consistency.
  • Toss the cauliflower in the mixture of the oil, cumin salt and pepper, place on a baking sheet in a single layer and roast in a preheated 400F/200C oven until it starts to caramelize, about 20-30 minutes, mixing half way through.
  • Meanwhile, bring the water and quinoa to a boil, reduce the heat and simmer, covered, until the quinoa is tender and has absorbed the water, about 15-20 minutes, remove from heat and let sit for 5 minutes, covered.
  • Mix everything, toss with the tahini dressing and enjoy!

Nutrition

Nutrition Facts: Calories 412, Fat 19g (Saturated 2g, Trans 0), Cholesterol 0, Sodium 308mg, Carbs 48g (Fiber 12g, Sugars 7g), Protein 16gNutrition by:
  • Serves: 4
  • Prepare: PT10M
  • Cook Time: PT20M
  • TotalTime:
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Title:

Roasted Cauliflower and Chickpea Quinoa and Arugula Salad with Almonds, Pomegranate and Feta in a Lemony Tahini Dressing

Descrition:

A quinoa and arugula salad bowl with roasted cauliflower, chickpeas, almonds, feta, pomegranate and plenty of fresh herbs that is tossed in a lemony tahini dressing.

Roasted Cauliflower and Chickpea Quinoa and Arugula Salad with Almonds, Pomegranate and Feta in a Lemony Tahini Dressing

  • Produce

    • 4 cups Baby arugula
    • 1 small head Cauliflower
    • 1 (15 ounce can Chickpeas
    • 1/4 cup Herbs, fresh
    • 1/4 cup Pomegranate
  • Condiments

    • 1/2 2 tablespoons lemon juice
    • 1/4 cup Tahini
  • Pasta & Grains

    • 1/2 cup Quinoa
  • Baking & Spices

    • 1 Salt
    • 1 Salt and pepper
  • Oils & Vinegars

    • 1 tbsp Oil
  • Nuts & Seeds

    • 1/4 cup Almond slivers, lightly toasted
    • 1 tsp Cumin, ground
  • Dairy

    • 1/4 cup Feta
  • Liquids

    • 1 Water
    • 1 cup Water

The first person this recipe

closetcooking.com

closetcooking.com

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Found on closetcooking.com

Closet Cooking

Roasted Cauliflower and Chickpea Quinoa and Arugula Salad with Almonds, Pomegranate and Feta in a Lemony Tahini Dressing

A quinoa and arugula salad bowl with roasted cauliflower, chickpeas, almonds, feta, pomegranate and plenty of fresh herbs that is tossed in a lemony tahini dressing.