Roasted cauliflower, chickpeas and harissa

Roasted cauliflower, chickpeas and harissa

Roasted cauliflower, chickpeas and harissa

Roasted cauliflower, chickpeas and harissa

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 head Cauliflower
    • 1 15-ounce can Chickpeas
    • 1/2 bunch Italian parsley and cilantro
    • 1/2 Lemon
    • 1 Sweet onion, small
  • Condiments

    • 2 tbsp Harissa
  • Baking & Spices

    • 1 Salt
  • Oils & Vinegars

    • 1/4 cup Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1 tsp Cumin seeds, whole
  • Dairy

    • 1/3 cup Feta cheese

Found on

Description

The cauliflower makes a simple salad meal served warm over wilted spinach.

Ingredients

  • 1 head cauliflower, separated into bite-sized florets
  • ¼ cup extra virgin olive oil
  • Salt
  • 1 teaspoon whole cumin seeds
  • 1 15-ounce can chickpeas, drained
  • 1 small sweet onion, like Maui or red onion; finely sliced
  • 2 – 3 tablespoons harissa
  • ½ bunch each Italian parsley and cilantro
  • ½ a lemon
  • 1/3 cup crumbled feta cheese

Directions

  • Heat the oven to 400 degrees.
  • Spread the cauliflower out on a large rimmed baking sheet. Add 3 tablespoons of the oil, ½ teaspoon salt and the cumin seeds. Roast 20 minutes, or until the cauliflower is tender and golden. Add the chickpeas and roast an additional 10 minutes.
  • Meanwhile, heat the remaining tablespoon oil in an 8 – 10-inch sauté pan. Add the onion and a pinch of salt. Cover the pan and cook over medium-low heat until the onions are very soft. Stir in the harissa along with 1 tablespoon water.
  • Pick the leaves off the parsely and cilantro and tear into rough pieces; throw them over the chickpeas. Squeeze the lemon over and toss together with the onion mixture.
  • Transfer to a serving bowl and top with the feta.

Nutrition

Serving Size: serves 4 - 6
familystylefood.com

familystylefood.com

295 5
Title:

roasted cauliflower, chickpeas and harissa | familystyle food

Descrition:

Gather around the table

Roasted cauliflower, chickpeas and harissa

  • Produce

    • 1 head Cauliflower
    • 1 15-ounce can Chickpeas
    • 1/2 bunch Italian parsley and cilantro
    • 1/2 Lemon
    • 1 Sweet onion, small
  • Condiments

    • 2 tbsp Harissa
  • Baking & Spices

    • 1 Salt
  • Oils & Vinegars

    • 1/4 cup Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1 tsp Cumin seeds, whole
  • Dairy

    • 1/3 cup Feta cheese

The first person this recipe

familystylefood.com

familystylefood.com

295 5

Found on familystylefood.com

familystyle food

roasted cauliflower, chickpeas and harissa | familystyle food

Gather around the table