Roasted Chickpeas

Roasted Chickpeas

Roasted Chickpeas

Roasted Chickpeas

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 2 (15-ounce cans Chickpeas
    • 1/4 tsp Garlic powder
  • Baking & Spices

    • 1/4 tsp Black pepper
    • 1/4 tsp Cayenne pepper
    • 1/2 tsp Kosher or sea salt
    • 1/2 tsp Paprika
  • Oils & Vinegars

    • 2 tbsp Olive oil, Extra Virgin

Found on

Description

Yields: 6 servings | Calories: 139 | Total Fat: 6g | Saturated Fat: 1g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 368mg | Carbohydrates: 16g | Fiber: 5g | Sugar: 3g | Protein: 5g | SmartPoints: 4

Ingredients

  • 2 (15-ounce) cans chickpeas, drained, rinsed, and patted with paper towels to dry
  • 2 tablespoons extra-virgin olive oil
  • 1/2 teaspoon kosher or sea salt
  • 1/2 teaspoon paprika
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon black pepper

Directions

  • Preheat oven to 400 degrees.
  • After drying chickpeas, toss in a bowl with olive oil and salt. Spread in an even layer on a baking sheet and bake for 25-30 minutes, until crunchy and golden.
  • Combine the remaining spices and sprinkle over the roasted chickpeas. Allow to cool slightly and enjoy!
  • If desired, loosely tint foil over the chickpeas to prevent popping while in the oven.
skinnyms.com

skinnyms.com

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Title:

Roasted Chickpeas - Skinny Ms.

Descrition:

Before you bust open a bag of chips, check out this tasty recipe to satisfy your salt cravings! Roasted chickpeas make an uber-delicious, high-fiber snack.

Roasted Chickpeas

  • Produce

    • 2 (15-ounce cans Chickpeas
    • 1/4 tsp Garlic powder
  • Baking & Spices

    • 1/4 tsp Black pepper
    • 1/4 tsp Cayenne pepper
    • 1/2 tsp Kosher or sea salt
    • 1/2 tsp Paprika
  • Oils & Vinegars

    • 2 tbsp Olive oil, Extra Virgin

The first person this recipe

skinnyms.com

skinnyms.com

592 0

Found on skinnyms.com

Skinny Ms.

Roasted Chickpeas - Skinny Ms.

Before you bust open a bag of chips, check out this tasty recipe to satisfy your salt cravings! Roasted chickpeas make an uber-delicious, high-fiber snack.