Roasted Okra

Diets

Vegan
Gluten free
Paleo

Ingredients

Produce
- 1 lb Okra, fresh

Baking & Spices
- 1/4 tsp Black pepper, freshly ground
- 1/2 tsp Kosher salt

Oils & Vinegars
- 1 tbsp Olive oil, Extra Virgin

Time
Prepare: 10M
Cook: 20M
Total: 30M

Found on healthyrecipesblogs.com

Ingredients

1 pound (450 grams) fresh okra (350 grams after trimming)
1 tablespoon extra virgin olive oil
½ teaspoon kosher salt
¼ teaspoon freshly ground black pepper

Directions

Preheat oven to 450 degrees. Line a large baking sheet with foil. Rinse okra and drain on a clean kitchen towel.
Trim the ends. Place in a large bowl and toss with the olive oil and salt.
Transfer to the prepared baking sheet. Roast 15-20 minutes, shaking the pan every five minutes, until lightly browned and tender.
Remove from oven. Season with freshly ground pepper. Serve immediately.

Nutrition

Nutrition Per Serving Calories: 113.9; Fat: 6.8g; Carbohydrates: 12.3g; Sugar: 1.8g; Sodium: 280mg; Fiber: 5.3g; Protein: 3.5g

Serves: 2 servings
Prepare: 10 mins
Cook Time: 20 mins
TotalTime: 30 mins

healthyrecipesblogs.com

283 0 2017-08-02 05:31:35

Title:	Roasted Okra \| Healthy Recipes
Descrition:	Roasting okra in olive oil is the simplest way to make it, and just as delicious as more elaborate methods. Roasting also helps get rid of okra sliminess.

Roasted Okra

Produce
- 1 lb Okra, fresh

Baking & Spices
- 1/4 tsp Black pepper, freshly ground
- 1/2 tsp Kosher salt

Oils & Vinegars
- 1 tbsp Olive oil, Extra Virgin

The first person this recipe

healthyrecipesblogs.com

283 0

Found on healthyrecipesblogs.com

Site Name

Healthy Recipes

Site Title

Roasted Okra | Healthy Recipes

Site Description

Roasting okra in olive oil is the simplest way to make it, and just as delicious as more elaborate methods. Roasting also helps get rid of okra sliminess.