Roasted Pacific Cod With Olives and Lemon

Ingredients

Baking & Spices
- 1 Check kosher salt and pepper

Other
- Check 1/4 cup fresh flat-leaf parsley, chopped

Time
Prepare: 10M
Total: 30M

Found on realsimple.com

Description

Heat oven to 400° F.Place the fish in a small roasting pan. Add enough wine (about 3/4 cup) to reach halfway up the sides of the fish. Scatter the olives and lemon zest around the fish. Drizzle with the oil and season with 1/2 teaspoon salt, 1/4 teaspoon pepper, and the red pepper.Roast until the fish is cooked through and flakes easily with a fork, about 20 minutes. Remove from oven and sprinkle with the parsley. Divide the fish among individual plates and spoon the olives and wine sauce over the top.

Directions

Directions Heat oven to 400° F.Place the fish in a small roasting pan. Add enough wine (about 3/4 cup) to reach halfway up the sides of the fish. Scatter the olives and lemon zest around the fish. Drizzle with the oil and season with 1/2 teaspoon salt, 1/4 teaspoon pepper, and the red pepper.Roast until the fish is cooked through and flakes easily with a fork, about 20 minutes. Remove from oven and sprinkle with the parsley. Divide the fish among individual plates and spoon the olives and wine sauce over the top.

Nutrition

Nutritional Information Close Nutritional Information Per Serving Calories 180 calories Calories 46 calories from fat Fat 20 g Sat Fat 1 g Cholesterol 85 mg Sodium 1,326 mg Protein 42 g Carbohydrate 6 g Sugar 0 g Fiber 3 g

Serves: 4
Prepare: 10 min
TotalTime: 30 min