Rosemary Garlic Grilled Lamb Chops

Rosemary Garlic Grilled Lamb Chops

  • Prepare: 5M
  • Cook: 10M
  • Total: 15M
Rosemary Garlic Grilled Lamb Chops

Rosemary Garlic Grilled Lamb Chops

Diets

  • Gluten free

Ingredients

  • Meat

    • 600 800g/1.2 - 1.6lb lamb chops (4 - 8
  • Produce

    • 3 Garlic cloves
    • 2 tsp Rosemary, Fresh
    • 1/2 tsp Thyme, dried
  • Baking & Spices

    • 1 Black pepper
    • 3/4 tsp Sea salt
  • Oils & Vinegars

    • 1 Oil
    • 2 tbsp Olive oil, Extra Virgin
    • 3 tbsp Red wine vinegar
  • Time
  • Prepare: 5M
  • Cook: 10M
  • Total: 15M

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Description

Fast Prep, Big Flavours

A tasty way to prepare economical cuts of lamb chops and steaks! Tenderise and infuse them with flavour with a delicious marinade then grill to perfection on the BBQ (or stove). Marinade for at least 2 hours, preferably overnight (no longer than 24 hours). Update: This is (was!) a tart marinade and following feedback from some readers by email and from a friend, I have tweaked the recipe slightly to take the edge off the vinegar. 🙂 Resounding feedback all round!

Ingredients

  • 600 - 800g/1.2 - 1.6lb lamb chops (4 - 8, depending on size)
  • Oil, for cooking, if required
  • 2½ tbsp red wine vinegar
  • 1 tbsp extra virgin olive oil
  • 1 tbsp honey
  • 3 garlic cloves, minced
  • 1¼ tsp finely chopped fresh rosemary (or 1 tsp dried rosemary)
  • ½ tsp dried thyme
  • ¾ - 1 tsp sea salt
  • Black pepper

Directions

  • Mix Marinade ingredients in a bowl until salt dissolves. Add lamb, mix to coat, then marinate at least 2 hours, preferably overnight, up to 24 hours.
  • Brush BBQ bars with oil if required (Note 1) and heat to medium high (or heat ½ tbsp oil in skillet on stove on medium high).
  • Cook lamb to your taste. I had 4 x 150g/5oz lamb loin chops about 2cm/3/4 thick and 3 minutes on each side = medium. I also cooked smashed garlic cloves and rosemary sprigs for garnish.
  • Transfer lamb to plate, cover loosely with foil and rest for 5 minutes.
  • Serve with sides of choice!

Nutrition

Nutrition Information Serving size: 161g Calories: 313 cal Fat: 14.5g Saturated fat: 4.4g Unsaturated fat: 10.1g Trans fat: 0g Carbohydrates: 0.8g Sugar: 0g Sodium: 349mg Fiber: 0g Protein: 42.3g
  • Serves: 4
  • Prepare: 5 mins
  • Cook Time: 10 mins
  • TotalTime:
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Title:

Rosemary Garlic Grilled Lamb Chops

Descrition:

Juicy grilled lamb chops infused with a delicious rosemary garlic marinade, then grilled to perfection! Use the marinade for any quick-cook cut of lamb.

Rosemary Garlic Grilled Lamb Chops

  • Meat

    • 600 800g/1.2 - 1.6lb lamb chops (4 - 8
  • Produce

    • 3 Garlic cloves
    • 2 tsp Rosemary, Fresh
    • 1/2 tsp Thyme, dried
  • Baking & Spices

    • 1 Black pepper
    • 3/4 tsp Sea salt
  • Oils & Vinegars

    • 1 Oil
    • 2 tbsp Olive oil, Extra Virgin
    • 3 tbsp Red wine vinegar

The first person this recipe

recipetineats.com

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Found on recipetineats.com

RecipeTin Eats

Rosemary Garlic Grilled Lamb Chops

Juicy grilled lamb chops infused with a delicious rosemary garlic marinade, then grilled to perfection! Use the marinade for any quick-cook cut of lamb.