Sauteed Green Beans and Mushrooms

Sauteed Green Beans and Mushrooms

Sauteed Green Beans and Mushrooms

Sauteed Green Beans and Mushrooms

Ingredients

  • Produce

    • 1 cup Carrots
    • 2 cloves Garlic
    • 1 lb Green beans
    • 1/2 cup Onions
  • Condiments

    • 1 tbsp Lemon juice, freshly squeezed
  • Baking & Spices

    • 1/4 tsp Black pepper
    • 1/4 tsp Kosher or sea salt
  • Oils & Vinegars

    • 1 1/2 tbsp Olive oil
  • Other

    • 1 pint Baby bella (cremini mushrooms, cleaned, only very bottom of stem removed

Found on

Description

Yields: 4 servings | Serving Size: 1 cup | Calories: 101 | Total Fat: 5g | Saturated Fat: 1g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 31mg | Carbohydrates: 15g | Fiber: 4g | Sugar: 6g | Protein: 4g | SmartPoints: 4

Ingredients

  • 1 pound green beans, stem-ends trimmed and halved
  • 1 1/2 tablespoons olive oil
  • 2 cloves garlic, finely minced
  • 1 pint baby bella (cremini) mushrooms, cleaned, only very bottom of stem removed
  • 1/2 cup onions, sliced into small strips or diced
  • 1 cup carrots, sliced fairly thin and halved
  • 1 tablespoon freshly squeezed lemon juice
  • 1/4 teaspoon kosher or sea salt (not included in salted water)
  • 1/4 teaspoon black pepper

Directions

  • Place a covered pot with salted water over high heat until it reaches a boil. Add green beans and boil uncovered for about 5 to 7 minutes, until beans are bright green and tender. How to test for doneness: Green beans should be tender and chew easily, but still snap easily in half. Drain and set aside.
  • Place a large sauté pan/skillet with olive oil over medium heat. Add onions and carrots. Cook for 4 to 5 minutes until onions are softened and translucent. Add mushrooms and cook for an additional 4 to 5 minutes until mushrooms have browned, and the water is released and evaporated from the vegetable. Add green beans, salt and pepper, and cook through until hot, stirring frequently.
  • Add garlic and cook for an additional 30 seconds, until golden and fragrant. Remove from the heat and add the lemon juice, tossing to coat all of the beans.
  • Serve and enjoy!
skinnyms.com

skinnyms.com

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Title:

Sauteed Green Beans and Mushrooms - Skinny Ms.

Descrition:

This Sauteed Green Beans and Mushrooms recipe will put an end to unhealthy habits and change the way your guests feel about vegetables!

Sauteed Green Beans and Mushrooms

  • Produce

    • 1 cup Carrots
    • 2 cloves Garlic
    • 1 lb Green beans
    • 1/2 cup Onions
  • Condiments

    • 1 tbsp Lemon juice, freshly squeezed
  • Baking & Spices

    • 1/4 tsp Black pepper
    • 1/4 tsp Kosher or sea salt
  • Oils & Vinegars

    • 1 1/2 tbsp Olive oil
  • Other

    • 1 pint Baby bella (cremini mushrooms, cleaned, only very bottom of stem removed

The first person this recipe

skinnyms.com

skinnyms.com

1124 70

Found on skinnyms.com

Skinny Ms.

Sauteed Green Beans and Mushrooms - Skinny Ms.

This Sauteed Green Beans and Mushrooms recipe will put an end to unhealthy habits and change the way your guests feel about vegetables!