Shrimp Wonton Soup

Shrimp Wonton Soup

  • Prepare: 20M
  • Cook: 5M
  • Total: 25M
Shrimp Wonton Soup

Shrimp Wonton Soup

Ingredients

  • Seafood

    • 1/4 lb Shrimp, jumbo cooked
  • Produce

    • 1/2 cup Carrots
    • 1 clove Garlic
    • 1 tbsp Green onion
    • 1/2 cup Snow peas
  • Canned Goods

    • 48 oz Chicken broth, low-sodium
    • 1/8 cup Water chestnuts
  • Condiments

    • 1/2 tbsp Soy sauce
    • 1 1/2 tbsp Soy sauce, low sodium
  • Pasta & Grains

    • 18 Wonton, skins
  • Baking & Spices

    • 1 pinch White pepper
    • 1/2 tsp White sugar
  • Oils & Vinegars

    • 1/4 tsp Sesame oil
  • Time
  • Prepare: 20M
  • Cook: 5M
  • Total: 25M

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Ingredients

  • ¼ lb jumbo cooked shrimp, separated
  • ⅛ cup water chestnuts, diced
  • 1 clove garlic, diced
  • ½ tbsp soy sauce
  • ¼ tsp sesame oil
  • ½ tsp white sugar
  • 1 tbsp chopped green onion
  • pinch of white pepper
  • 18 wonton skins
  • 48 oz( 1½ quart) low sodium chicken broth
  • 1½ tbsp low sodium soy sauce
  • ½ cup snow peas
  • ½ cup shredded carrots

Directions

  • Roughly chop the cooked shrimp reserving four of them for garnishing.
  • In a medium-sized bowl, combine the chopped shrimp, water chestnuts, garlic, soy sauce, sesame oil, sugar, chopped green onion, and a pinch of white pepper.
  • Lay out several wonton skins and place a teaspoon or so of the shrimp mixture in the center. Dip the tip of your finger in a bit of water and dampen the edge of half the wonton. Fold the wonton skin over to cover the filling and use a fork to press down the edges. Repeat till the filling is all used up. (I got 18 wontons).
  • In a large pot, bring the chicken broth and soy sauce to a low boil. Add in the wontons, snow peas, and shredded carrots. Cook for 4-5 minutes or until the wontons are done and the veggies are cooked, but still crisp. Season with salt and pepper to taste.
  • Serve immediately garnishing with the reserved shrimp, red pepper flakes, and chopped green onion!

Nutrition

Nutrition Information Serving size: ⅕th recipe (about 2.5 cups soup) Calories: 110 Fat: 0.6g Saturated fat: 0.1g Carbohydrates: 14.3g Sugar: 1.4g Sodium: 1,250 Fiber: 0.9g Protein: 10.7g Cholesterol: 47.8mg
  • Serves: 5
  • Prepare: 20 mins
  • Cook Time: 5 mins
  • TotalTime:
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Title:

Shrimp Wonton Soup

Descrition:

A comforting and delicious recipe for shrimp wonton soup that’s not only easy, but healthy and filling with only 110 calories for a huge serving!  Are you hungry yet? Specifically, are you hu…

Shrimp Wonton Soup

  • Seafood

    • 1/4 lb Shrimp, jumbo cooked
  • Produce

    • 1/2 cup Carrots
    • 1 clove Garlic
    • 1 tbsp Green onion
    • 1/2 cup Snow peas
  • Canned Goods

    • 48 oz Chicken broth, low-sodium
    • 1/8 cup Water chestnuts
  • Condiments

    • 1/2 tbsp Soy sauce
    • 1 1/2 tbsp Soy sauce, low sodium
  • Pasta & Grains

    • 18 Wonton, skins
  • Baking & Spices

    • 1 pinch White pepper
    • 1/2 tsp White sugar
  • Oils & Vinegars

    • 1/4 tsp Sesame oil

The first person this recipe

apple-of-my-eye.com

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Found on apple-of-my-eye.com

Apple of My Eye

Shrimp Wonton Soup

A comforting and delicious recipe for shrimp wonton soup that’s not only easy, but healthy and filling with only 110 calories for a huge serving!  Are you hungry yet? Specifically, are you hu…