Skillet Fish Tacos with Avocado Crema

• Gluten free

• Seafood

  • 4 Tilapia filets

• Produce

  • 1 Cabbage
  • 1/2 cup Cilantro
  • 1 Garlic clove
  • 1 Haas avocado
  • 1 Jalapeno
  • 1 1/2 Lime, juice from
  • 1 Lime
  • 1 Of lime, Zest of Half
  • 1 tbsp Onion powder

• Baking & Spices

  • 1 tbsp Chili powder
  • 1/2 tbsp Pepper
  • 1/2 tbsp Salt

• Oils & Vinegars

  • 1 tsp Canola oil

• Nuts & Seeds

  • 1 tbsp Cumin

• Bread & Baked Goods

  • 6 Corn tortillas

• Dairy

  • 2 tbsp Greek yogurt, fat free
  • 1 Queso fresco

• Liquids

  • 2 tbsp Water

Found on bitesofflavor.com

Description

Ingredients

• 4 Tilapia Filets
• 1 Tablespoon Chili Powder
• ½ Tablespoon Cumin
• ½ Tablespoon Salt
• ½ Tablespoon Pepper
• 1 Teaspoon Canola Oil
• Juice from Half a Lime
• 6 Corn Tortillas
• Shredded Cabbage
• Queso Fresco
• Lime
• 1 Haas Avocado
• 2 Tablespoons Fat Free Greek Yogurt
• ½ Tablespoon Cumin
• 1 Jalapeno (Remove seeds to make less spicy)
• 1 Tablespoon Onion Powder
• ½ Cup Cilantro
• 1 Garlic Clove
• 2 Tablespoons Water (Add more water if desired to thin out sauce)
• Juice from 1 Lime
• Zest of Half of Lime

Directions

• Rinse tilapia filets and pat dry.
• In small bowl, mix chili powder, cumin, salt, and pepper.
• Gently rub spice mix onto each side of tilapia filets.
• Put tilapia filets in a zip lock bag and marinate in refrigerator for 30 minutes to 1 hour.
• In a non-stick skillet, over medium-low heat warm up corn tortillas for 2 minutes on each side. Set aside for later.
• While fish is marinating, make the avocado crema.
• Add avocados, Greek yogurt, cumin, jalapeno, onion powder, cilantro, garlic, water, lime, and lime zest in a food processor (or blender).
• Mix will and refrigerate for later.
• Heat oil in a cast iron skillet over medium heat, cook tilapia each side of the tilapia for about 5 minutes.
• Cover fish with lime juice and cook for 1 more minute.
• Remove fish from skillet and gently cut fish into strips.
• On top of corn tortilla, add fish and top with shredded cabbage, avocado crema, fresh cilantro, lime juice and Queso fresco.

Nutrition