Smashed Chickpea Salad Sandwich

• Vegetarian

• Produce

  • 1 4 c purple onion (finely chopped (about 1/2
  • 1 Carrots
  • 1 Can Chickpeas
  • 2 tsp Dill weed, fresh
  • 1 Kale
  • 1 Lettuce
  • 1 Sprouts
  • 1 Tomatoes

• Condiments

  • 1/4 cup Dill pickles
  • 2 tbsp Just mayo or vegenaise
  • 2 1/2 tsp Mustard, Stone Ground

• Baking & Spices

  • 1/4 tsp 1/8 sea salt
  • 8 grinds Black pepper, fresh
  • 1/8 tsp Turmeric

• Oils & Vinegars

  • 1 1/2 tsp Apple cider vinegar

• Bread & Baked Goods

  • 1 Bread or optional gluten free bread, Multigrain

Found on vanillaandbean.com

Description

Directions

• Using a potato masher, rough-mash the chickpeas until most is smashed but there are still some whole chickpeas left. Add the pickles, onion, Vegenaise, mustard, vinegar, salt, dill, optional turmeric and black pepper. Mix well. Taste for seasoning adjustment.
• Store in an covered container for up to two days. Delicious alone or piled high on multigrain with accompanying veggies.