Southwestern Quinoa and Egg Breakfast Bowl

Southwestern Quinoa and Egg Breakfast Bowl

Southwestern Quinoa and Egg Breakfast Bowl

Southwestern Quinoa and Egg Breakfast Bowl

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1/2 Avocado, pitted and diced
    • 1/2 cup Cilantro
    • 1 cup Corn, no-salt-added frozen
    • 1/4 cup Green onions
    • 2 Tomatoes, chopped (about 2 cups, medium
  • Refrigerated

    • 4 Eggs
  • Condiments

    • 1 Hot sauce
  • Pasta & Grains

    • 1/4 cup Quinoa, raw
  • Baking & Spices

    • 1/4 tsp Black pepper, ground
    • 1/8 tsp Salt

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Ingredients

  • 1/4 cup raw quinoa
  • 1/2 avocado, pitted and diced
  • 2 medium tomatoes, chopped (about 2 cups)
  • 1 cup no-salt-added, frozen corn (thawed)
  • 1/4 cup chopped green onions
  • 1/2 cup cilantro (optional)
  • 4 eggs
  • 1/8 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • hot sauce (optional)
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Title:

Southwestern Quinoa and Egg Breakfast Bowl

Descrition:

Liven up the breakfast routine with this Southwestern quinoa bowl. Quinoa contains a hefty amount of protein, making this a great morning option. Add other items to turn this into your own creation—cucumber, radishes, black beans, and more. The eggs can also be cooked however you prefer—over-easy, poached, or even scrambled.

Southwestern Quinoa and Egg Breakfast Bowl

  • Produce

    • 1/2 Avocado, pitted and diced
    • 1/2 cup Cilantro
    • 1 cup Corn, no-salt-added frozen
    • 1/4 cup Green onions
    • 2 Tomatoes, chopped (about 2 cups, medium
  • Refrigerated

    • 4 Eggs
  • Condiments

    • 1 Hot sauce
  • Pasta & Grains

    • 1/4 cup Quinoa, raw
  • Baking & Spices

    • 1/4 tsp Black pepper, ground
    • 1/8 tsp Salt

The first person this recipe

recipes.heart.org

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Found on recipes.heart.org

American Heart Association

Southwestern Quinoa and Egg Breakfast Bowl

Liven up the breakfast routine with this Southwestern quinoa bowl. Quinoa contains a hefty amount of protein, making this a great morning option. Add other items to turn this into your own creation—cucumber, radishes, black beans, and more. The eggs can also be cooked however you prefer—over-easy, poached, or even scrambled.