Spaghetti Squash Lasagna Casserole

Diets

Gluten free

Ingredients

Meat
- 1 lb Sausage or ground beef, bulk

Produce
- 1 Spaghetti squash, medium cooked

Refrigerated
- 1 Egg, large

Condiments
- 1 1/2 cups Sf spaghetti sauce

Dairy
- 1 cup Mozzarella cheese
- 1/2 cup Parmesan cheese
- 1 1/2 cups Ricotta cheese

Time
Prepare: 10M
Cook: 25M
Total: 35M

Found on lowcarbyum.com

Description

Delicious Sugar Free Low Carb Recipes for Better Health

A low carb lasagna casserole made with spaghetti squash in place of pasta noodles. Its a bit more work, but much healthier for you!

Directions

Scoop cooked squash out onto a clean kitchen towel. Squeeze out any excess water.
Layer drained spaghetti squash strands on the bottom of a 9×9 baking pan.
Mix ricotta and parmesan cheese with egg then spread mixture on top of squash.
Layer meat over cheese mixture then pour sauce over.
Top with mozzarella cheese.
Bake at 350 degrees F for about 25 minutes.

Nutrition

Calories 317 kcal

Serves: 8 servings
Prepare: PT10M
Cook Time: PT25M
TotalTime: PT35M

lowcarbyum.com

369 0 2017-08-04 08:43:13

Title:	Spaghetti Squash Lasagna Casserole \| Low Carb Yum
Descrition:	Spaghetti squash lasagna casserole was a little more work, but I enjoyed having more cheese in the dish. The cooked squash makes a great pasta substitute.

Spaghetti Squash Lasagna Casserole

Meat
- 1 lb Sausage or ground beef, bulk

Produce
- 1 Spaghetti squash, medium cooked

Refrigerated
- 1 Egg, large

Condiments
- 1 1/2 cups Sf spaghetti sauce

Dairy
- 1 cup Mozzarella cheese
- 1/2 cup Parmesan cheese
- 1 1/2 cups Ricotta cheese

The first person this recipe

lowcarbyum.com

369 0

Found on lowcarbyum.com

Site Name

Low Carb Yum

Site Title

Spaghetti Squash Lasagna Casserole | Low Carb Yum

Site Description

Spaghetti squash lasagna casserole was a little more work, but I enjoyed having more cheese in the dish. The cooked squash makes a great pasta substitute.