Spicy Crockpot Pumpkin Soup

Spicy Crockpot Pumpkin Soup

  • Prepare: 10M
  • Cook: 8H
  • Total: 8H 10M
Spicy Crockpot Pumpkin Soup

Spicy Crockpot Pumpkin Soup

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 4 cloves Garlic
    • 2 Jalapenos, red
    • 2 cups Onion
    • 10 heaping cups Pumpkin
  • Canned Goods

    • 8 cups Vegetable broth, low-sodium
  • Baking & Spices

    • 1 Salt and pepper
  • Nuts & Seeds

    • 1 cup Cashews, raw
  • Time
  • Prepare: 10M
  • Cook: 8H
  • Total: 8H 10M

Found on

Description

Purpose Driven Food & Fitness

Ingredients

  • 10 heaping cups diced pumpkin (about 3 pounds)
  • 2 cups diced onion
  • 4 cloves garlic
  • 2 red jalapeƱos*, roughly chopped
  • 8 cups low sodium vegetable broth
  • 1 cup raw cashews
  • salt and pepper, to taste
  • optional garnishes: olive oil, red pepper flakes, cilantro, red jalapeƱos

Directions

  • Place pumpkin, onion, garlic, jalapeno, and vegetable broth in a crockpot. Place on low for 8 hours.
  • Place cashews in a bowl and cover with water. Let sit while the soup cooks.
  • Once soup is done, drain cashews and place in crockpot. Transfer ingredients to a Vitamix, high powered blender, or food processor and blende until smooth. You might have to do this in a few batches. You can also use an immersion blender.
  • Garnish or eat as is. Enjoy!
  • Serves: 5-6 servings (11 cups)
  • Prepare: 10 minutes
  • Cook Time: 8 hours
  • TotalTime:
eatthegains.com

eatthegains.com

221 0
Title:

Descrition:

Spicy Crockpot Pumpkin Soup

  • Produce

    • 4 cloves Garlic
    • 2 Jalapenos, red
    • 2 cups Onion
    • 10 heaping cups Pumpkin
  • Canned Goods

    • 8 cups Vegetable broth, low-sodium
  • Baking & Spices

    • 1 Salt and pepper
  • Nuts & Seeds

    • 1 cup Cashews, raw

The first person this recipe

eatthegains.com

eatthegains.com

221 0

Found on eatthegains.com