Spinach Feta Hummus

Spinach Feta Hummus

  • Prepare: 15M
  • Total: 15M
Spinach Feta Hummus

Spinach Feta Hummus

Diets

  • Vegetarian

Ingredients

  • Produce

    • 4 cups Baby spinach
    • 1 15 oz can Chickpeas
    • 1 Large or two medium sized garlic cloves
  • Condiments

    • 3 tbsp Lemon juice, fresh
    • 2 tbsp Tahini sauce
  • Baking & Spices

    • 8 Of black pepper, twists
    • 1/8 tsp Red pepper flakes
  • Oils & Vinegars

    • 1/4 cup Olive oil
  • Dairy

    • 4 oz Feta
  • Time
  • Prepare: 15M
  • Total: 15M

Found on

Description

A garlicy, tangy hummus using chickpeas, spinach, feta and lemons.

Ingredients

  • 1 15 oz can of chickpeas - drained and rinsed
  • 4 cups of baby spinach - washed and dried
  • 2 Tbs tahini sauce
  • 3 Tbs fresh lemon juice
  • ¼ cup olive oil
  • 1 large or two medium sized garlic cloves - roughly chopped
  • ⅛ tsp red pepper flakes
  • 8 twists of black pepper
  • 4 oz feta - cut into cubes.

Directions

  • Prep all your ingredients - wash the spinach, peel the chickpeas (if youre planning on doing this - if not then use them whole), juice your lemon, roughly chop the garlic, etc..
  • Add all ingredients except feta to a food processor and process until smooth. About 2 to 3 minutes.
  • Add feta and blend to combine - about 1 to 2 minutes.
  • Serve with your choice of crackers, bread or fresh veggies.
  • Serves: 6 to 10
  • Prepare: 15 mins
  • TotalTime:
greenvalleykitchen.com

greenvalleykitchen.com

1386 39
Title:

Spinach Feta Hummus - Green Valley Kitchen

Descrition:

Spinach Feta Hummus. A garlicy, tangy hummus using fresh spinach, salty feta and chickpeas.

Spinach Feta Hummus

  • Produce

    • 4 cups Baby spinach
    • 1 15 oz can Chickpeas
    • 1 Large or two medium sized garlic cloves
  • Condiments

    • 3 tbsp Lemon juice, fresh
    • 2 tbsp Tahini sauce
  • Baking & Spices

    • 8 Of black pepper, twists
    • 1/8 tsp Red pepper flakes
  • Oils & Vinegars

    • 1/4 cup Olive oil
  • Dairy

    • 4 oz Feta

The first person this recipe

greenvalleykitchen.com

greenvalleykitchen.com

1386 39

Found on greenvalleykitchen.com

Green Valley Kitchen

Spinach Feta Hummus - Green Valley Kitchen

Spinach Feta Hummus. A garlicy, tangy hummus using fresh spinach, salty feta and chickpeas.