Strawberry Shortcake Protein Pancakes

• Vegetarian
• Gluten free

• Produce

  • 3 Strawberries
  • 4 Strawberries, frozen

• Refrigerated

  • 1/2 cup Egg whites
  • 1/4 cup Vanilla almond milk, unsweetened

• Canned Goods

  • 3/4 Scoop Time vanilla whey protein powder

• Condiments

  • 1/2 Packet Stevia, granulated

• Baking & Spices

  • 1 tsp Baking powder
  • 1/4 cup Oat flour
  • 1/4 tsp Xantham gum

• Dairy

  • 1/4 cup Greek yogurt, nonfat

Found on afitphilosophy.com

Description

Ingredients

• PROTEIN PANCAKE INGREDIENTS:
• ¾ Scoop About Time Vanilla Whey Protein Powder
• 3 Strawberries
• 1⁄4 Cup Oat Flour (or Oats)
• 1 tsp Baking Powder
• 1⁄4 tsp Xantham Gum
• 1⁄4 Cup Nonfat Greek Yogurt
• 1⁄2 Cup Egg Whites
• 1⁄4 Cup Unsweetened Vanilla Almond Milk
• STRAWBERRY TOPPING INGREDIENTS:
• 4 Frozen Strawberries
• ½ Packet Granulated Stevia

Directions

• Combine strawberry topping ingredients and mash with fork until well mashed, set aside.
• Mix all protein pancake ingredients together in a blender and blend until smooth. Heat griddle or frying pan over low-medium heat.
• Once warm, spray with cooking spray and pour batter in small circular shapes. The batter should appear to look very similar to a regular pancake batter.
• After about 4 minutes, or when bottom of pancake is firm or lightly browned, flip over and cook for another 1-2 minutes. (Batter will not bubble like a typical pancake, so watch closely!)
• Remove from skillet with spatula and stack protein pancakes on plate.
• Top with strawberry sauce.
• Enjoy!

Nutrition