Sugar Free Low Carb Cannoli Mug Cake for Two

Sugar Free Low Carb Cannoli Mug Cake for Two

  • Prepare: 5M
  • Cook: 2M
  • Total: 7M
Sugar Free Low Carb Cannoli Mug Cake for Two

Sugar Free Low Carb Cannoli Mug Cake for Two

Diets

  • Vegetarian

Ingredients

  • Refrigerated

    • 2 Eggs
  • Condiments

    • 1 tsp Vanilla liquid stevia
  • Baking & Spices

    • 1/4 tsp Almond extract
    • 1/2 tsp Baking powder
    • 1 cup Cannoli frosting
    • 3 tbsp Coconut flour
    • 1/8 tsp Salt
  • Nuts & Seeds

    • 1 tbsp Flaxseed, ground
    • 1 Garnish with chopped pistachios
  • Dairy

    • 1/4 cup Heavy cream
  • Time
  • Prepare: 5M
  • Cook: 2M
  • Total: 7M

Found on

Description

Naturally Sweetened Fabulous Meals for a Healthier You!

Ingredients

  • 3 tbsp coconut flour
  • 1 tbsp ground flaxseed
  • 1/8 tsp salt
  • 1/2 tsp baking powder
  • 1/4 cup heavy cream
  • 2 eggs
  • 1/4 tsp almond extract
  • 1 tsp vanilla liquid stevia
  • 1 cup Cannoli frosting
  • Garnish with chopped pistachios, chocolate chips

Directions

  • In a bowl whisk all ingredients together exept frosting.
  • Once combined well, pour mixture into two greased 7 ounce quiche ramekins.
  • Bake one at a time for 1 minute each or until toothpick in center comes out clean.
  • Allow to cool completely before frosting and decorating.

Nutrition

Serving size: 1/2 Calories: 182 Fat: 11.9g Saturated fat: 5.3g Carbohydrates: 8.9g Sugar: 0g Sodium: 327mg Fiber: 5.5g Protein: 8.9g Cholesterol: 200mg
  • Serves: 2
  • Prepare: 5 mins
  • Cook Time: 2 mins
  • TotalTime:
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Title:

Sugar Free Low Carb Cannoli Mug Cake for Two

Descrition:

Sugar Free Low Carb Cannoli Mug Cake for Two

  • Refrigerated

    • 2 Eggs
  • Condiments

    • 1 tsp Vanilla liquid stevia
  • Baking & Spices

    • 1/4 tsp Almond extract
    • 1/2 tsp Baking powder
    • 1 cup Cannoli frosting
    • 3 tbsp Coconut flour
    • 1/8 tsp Salt
  • Nuts & Seeds

    • 1 tbsp Flaxseed, ground
    • 1 Garnish with chopped pistachios
  • Dairy

    • 1/4 cup Heavy cream

The first person this recipe

sugarfreemom.com

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Found on sugarfreemom.com

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Sugar Free Low Carb Cannoli Mug Cake for Two