Sugar-Free Paleo Maple Tea Donuts

Sugar-Free Paleo Maple Tea Donuts

  • Prepare: 10M
  • Cook: 15M
  • Total: 25M
Sugar-Free Paleo Maple Tea Donuts

Sugar-Free Paleo Maple Tea Donuts

Ingredients

  • Produce

    • 1 Lipton cold brew tea bag
  • Refrigerated

    • 4 Eggs
  • Canned Goods

    • 4 oz Coconut milk, canned
  • Condiments

    • 1 1/2 tsp Cinnamon liquid stevia
  • Baking & Spices

    • 1 tsp Baking powder
    • 1/2 tsp Baking soda
    • 1 1/2 tsp Cinnamon, ground
    • 1/2 cup Coconut flour
    • 2 tsp Maple extract
    • 1/4 tsp Salt
    • 1/2 cup Sesame flour
    • 1/2 cup Sukrin brown sugar substitute
    • 1/4 cup Sukrin fiber gold syrup or another liquid sugar free sweetener
  • Oils & Vinegars

    • 2 tbsp Sunflower oil
  • Liquids

    • 3/4 cup Water
  • Time
  • Prepare: 10M
  • Cook: 15M
  • Total: 25M

Found on

Description

Naturally Sweetened Fabulous Meals for a Healthier You!

Ingredients

  • 3/4 cup cold water
  • 1Lipton Cold Brew Tea bag
  • 1/2 cup (52 grams) coconut flour
  • 1/2 cup (52 grams) sesame flour
  • 1/2 cup Sukrin brown sugar substitute or another sugar free granulated sweetener
  • 1 tsp ground cinnamon
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 4 eggs
  • 2 tbsp sunflower oil
  • 2 tsp maple extract
  • 1 1/2 tsp cinnamon liquid stevia
  • 4 ounces canned, chilled coconut milk
  • 1/4 cup Sukrin Fiber Gold syrup or another liquid sugar free sweetener
  • 1/2 tsp ground cinnamon

Directions

  • Preheat oven to 350 degrees F.
  • Steep the tea bag in water for 5 minutes.
  • While the tea is steeping, whisk the coconut flour, sesame flour, sugar sub, cinnamon, baking powder, baking soda and salt together.
  • In a stand mixer, add the eggs, oil, maple extract and liquid stevia.
  • Squeeze out the tea bag and discard then pour the tea into the mixer.
  • Blend on high until combined then add in the dry ingredients and blend until incorporated.
  • Grease 2 donut pans and spread the batter evenly to make 8 donuts.
  • Bake for 15 minutes.
  • Cool slightly then remove from pan to finish cooling.
  • Mix the optional glaze together in a bowl and spread over each donut if desired.
  • Best if kept refrigerated.

Nutrition

Serving size: 1 Calories: 102 Fat: 6.6g Saturated fat: 1.2g Carbohydrates: 11.5g Sugar: 0g Sodium: 244mg Fiber: 8.2g Protein: 6.1g Cholesterol: 90mg
  • Serves: 8
  • Prepare: 10 mins
  • Cook Time: 15 mins
  • TotalTime:
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Title:

Sugar-Free Paleo Maple Tea Donuts

Descrition:

Sugar-Free Paleo Maple Tea Donuts

  • Produce

    • 1 Lipton cold brew tea bag
  • Refrigerated

    • 4 Eggs
  • Canned Goods

    • 4 oz Coconut milk, canned
  • Condiments

    • 1 1/2 tsp Cinnamon liquid stevia
  • Baking & Spices

    • 1 tsp Baking powder
    • 1/2 tsp Baking soda
    • 1 1/2 tsp Cinnamon, ground
    • 1/2 cup Coconut flour
    • 2 tsp Maple extract
    • 1/4 tsp Salt
    • 1/2 cup Sesame flour
    • 1/2 cup Sukrin brown sugar substitute
    • 1/4 cup Sukrin fiber gold syrup or another liquid sugar free sweetener
  • Oils & Vinegars

    • 2 tbsp Sunflower oil
  • Liquids

    • 3/4 cup Water

The first person this recipe

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Found on sugarfreemom.com

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Sugar-Free Paleo Maple Tea Donuts