Sun-dried Tomato & Basil Arancini (Vegan

Sun-dried Tomato & Basil Arancini (Vegan

  • Prepare: 1H
  • Cook: 40M
  • Total: 1H 40M
Sun-dried Tomato & Basil Arancini (Vegan

Sun-dried Tomato & Basil Arancini (Vegan

Diets

  • Vegetarian

Ingredients

  • Produce

    • 3 tbsp Basil, fresh
    • 4 cloves Garlic
    • 2 tsp Oregano, dried
    • 1/2 cup Sun dried tomatoes
  • Refrigerated

    • 1 Flax egg
  • Condiments

    • 1 cup Favorite marinara sauce
  • Pasta & Grains

    • 3 cups Cauliflower rice
  • Baking & Spices

    • 1/4 tsp Sea salt and black pepper
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Bread & Baked Goods

    • 11/16 cup Panko bread crumb
  • Dairy

    • 9/16 cup Parmesan, Vegan
  • Time
  • Prepare: 1H
  • Cook: 40M
  • Total: 1H 40M

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Ingredients

  • 3 cups cauliflower rice (~ 1 small head cauliflower)
  • 4 cloves garlic, minced (2 Tbsp, 12 g)
  • 2 Tbsp (30 ml) olive oil, divided plus more for sautéing
  • 1 flax egg (1 Tbsp (7 g) flaxseed meal + 2.5 Tbsp (37 ml) water)
  • 1/2 cup (55 g) sun-dried tomatoes, chopped
  • 3 Tbsp (10 g) fresh basil, chopped (or 1 Tbsp dried basil), plus more for serving
  • 2 tsp dried oregano
  • 1/2 cup (40 g) vegan parmesan cheese
  • 1/2 cup (34 g) panko bread crumbs
  • 1/4 tsp each sea salt and black pepper, plus more to taste
  • 3 Tbsp (13 g) panko bread crumbs
  • 1 Tbsp (5 g) vegan parmesan cheese
  • 1 cup (256 g) favorite marinara sauce

Directions

  • Preheat oven to 375 degrees F and line a baking sheet with foil.
  • In a large skillet over medium heat, sauté cauliflower rice and garlic in 1 Tbsp olive oil for 5 minutes, with a lid on, stirring frequently. Set aside.
  • Add flax egg to blender or food processor. Wait 5 minutes.
  • Add sun-dried tomatoes, basil, oregano, vegan parmesan cheese, and panko bread crumbs, and pulse/mix to combine.
  • Add cauliflower rice to food processor or blender, along with salt and pepper and remaining 1 Tbsp olive oil. Pulse/mix a few more times and then transfer to a mixing bowl to avoid getting the mixture too paste-like.
  • Taste and adjust seasonings as needed. Add more bread crumbs and/or vegan parmesan cheese if the mixture feels too wet. It should be moldable when squeezed together.
  • Transfer mixture to refrigerator to chill for 30 minutes, or freezer for 15 minutes. At this time, mix together panko bread crumbs and vegan parmesan cheese in a shallow bowl. Set aside.
  • Once chilled, use a Tablespoon or cookie scoop (I like this one from Amazon) to scoop out rounded Tablespoon amounts of the arancini mixture.
  • Carefully form into balls by resting the arancini in your palm and using your other hands fingers to gently roll until a ball is formed. They are fragile, so work carefully. There should be 13-14 total.
  • Coat arancini one at a time in the panko-vegan parmesan mixture, then set aside on a baking sheet.
  • Heat a large skillet over medium heat. Once hot, add 1-2 Tbsp oil and brown 6-7 arancini at a time for 4-5 minutes total, rolling with a spoon or fork to brown on all sides. Turn down heat if browning too quickly.
  • Once all are browned, place back on a baking sheet and bake in a 375 degree F for 15-20 minutes. In the meantime, prepare/heat sauce (optional) and any other desired toppings or sides.
  • Let arancini cool for 5 minutes, then serve with marinara and additional vegan parmesan cheese. These are best eaten with a fork as they are tender.
  • Leftovers keep for 2-3 days in the refrigerator, though best when fresh. Reheat in the microwave or in a 375 F degree oven until warmed through.

Nutrition

Nutrition Information Serving size: 1 arancino (of 14) Calories: 93 Fat: 5.4 g Saturated fat: 0.9 g Carbohydrates: 9 g Sugar: 1 g Sodium: 140 mg Fiber: 1.7 g Protein: 3 g
  • Serves: 14 arancini
  • Prepare: 1 hour
  • Cook Time: 40 mins
  • TotalTime:
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Title:

Sun-dried Tomato & Basil Arancini (Vegan

Descrition:

Sun-dried Tomato & Basil Arancini (Vegan

  • Produce

    • 3 tbsp Basil, fresh
    • 4 cloves Garlic
    • 2 tsp Oregano, dried
    • 1/2 cup Sun dried tomatoes
  • Refrigerated

    • 1 Flax egg
  • Condiments

    • 1 cup Favorite marinara sauce
  • Pasta & Grains

    • 3 cups Cauliflower rice
  • Baking & Spices

    • 1/4 tsp Sea salt and black pepper
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Bread & Baked Goods

    • 11/16 cup Panko bread crumb
  • Dairy

    • 9/16 cup Parmesan, Vegan

The first person this recipe

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Found on minimalistbaker.com

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Sun-dried Tomato & Basil Arancini (Vegan