Sweet Caramel Cinnamon Baked Plantains

Sweet Caramel Cinnamon Baked Plantains

  • Prepare: 10M
  • Cook: 25M
  • Total: 35M
Sweet Caramel Cinnamon Baked Plantains

Sweet Caramel Cinnamon Baked Plantains

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 2 Plantains, ripe black yellow
  • Baking & Spices

    • 1 tsp Cinnamon, ground
    • 1 tbsp Coconut sugar, unrefined organic
    • 1/4 tsp Sea salt, fine-grain
  • Oils & Vinegars

    • 2 tbsp Coconut oil
  • Time
  • Prepare: 10M
  • Cook: 25M
  • Total: 35M

Found on

Description

Run Fast, Eat Clean, Live Messy!

Ripe plantains tossed with coconut oil and sprinkled with coconut sugar, cinnamon and a pinch of sea salt, then oven baked for a sweet snack or treat! These sweet caramel cinnamon baked plantains can be eaten alone or dipped in coconut whipped cream for a decadent dessert.

More than a little into running and paleo recipes (yoga now too!) but Im not here to rain on your grains (or anything else) so come along for the ride! I do a little too much of everything (except cleaning), and I enjoy laughing at myself. As long as Im the one making the jokes, that is. Just kidding. So bring me your angst, your appetite and your frying pan and climb aboard!

Ingredients

  • 2 ripe plantains (yellow/black)
  • 2 tbsp coconut oil, melted
  • 1-2 tbsp unrefined organic coconut sugar (depending on how sweet youd like_
  • 1 tsp ground cinnamon
  • ¼ tsp fine grain sea salt

Directions

  • Peel the plantains by cutting off the ends and cutting two lengthwise slits in the peel, then carefully opening up the peel.
  • Preheat the oven to 350 degrees. Cut the plantains into rounds, about ¼ inch in thickness.
  • Put the plantains in a bowl and toss with the melted coconut oil. Line a large baking sheet with parchment paper, and spread the plantains in a single layer onto the parchment.
  • In a small bowl or measuring cup, combine the coconut sugar, cinnamon and salt. Sprinkle the mixture evenly over the plantains.
  • Bake in the preheated oven for about 25 minutes, turning once after about 15 minutes. Check them often to make sure they dont burn.
  • Remove from oven, let cool, and serve warm!
  • Serves: 4 servings
  • Prepare: 10 mins
  • Cook Time: 25 mins
  • TotalTime:
paleorunningmomma.com

paleorunningmomma.com

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Title:

Sweet Caramel Cinnamon Baked Plantains

Descrition:

Sweet Caramel Cinnamon Baked Plantains - Ripe plantains tossed in coconut oil and baked with cinnamon, coconut sugar, and salt.

Sweet Caramel Cinnamon Baked Plantains

  • Produce

    • 2 Plantains, ripe black yellow
  • Baking & Spices

    • 1 tsp Cinnamon, ground
    • 1 tbsp Coconut sugar, unrefined organic
    • 1/4 tsp Sea salt, fine-grain
  • Oils & Vinegars

    • 2 tbsp Coconut oil

The first person this recipe

paleorunningmomma.com

paleorunningmomma.com

4784 343

Found on paleorunningmomma.com

The Paleo Running Momma

Sweet Caramel Cinnamon Baked Plantains

Sweet Caramel Cinnamon Baked Plantains - Ripe plantains tossed in coconut oil and baked with cinnamon, coconut sugar, and salt.