Sweet Potato Casserole with Caramelized Apples

Sweet Potato Casserole with Caramelized Apples

  • Total: 35M
Sweet Potato Casserole with Caramelized Apples

Sweet Potato Casserole with Caramelized Apples

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 3 Apples
    • 3 Sweet potatoes
  • Condiments

    • 3 tbsp Maple syrup
  • Baking & Spices

    • 2 tsp Cinnamon
    • 1/4 tsp Nutmeg
    • 2 tbsp Sugar
    • 1 tsp Vanilla extract
  • Nuts & Seeds

    • 1/4 cup Pecans
  • Dairy

    • 3 tbsp Butter
    • 2 tbsp Milk
  • Time
  • Total: 35M

Found on

Description

Sweet potato casserole gets an incredible makeover with this SUPER-easy version that features tons of tender caramelized apples piled on top.---Everyone will want seconds of this winner casserole!

Cooking healthy has never been sweeter!

Sweet potato casserole gets an incredible makeover with this SUPER-easy version that features tons of tender caramelized apples piled on top.---Everyone will want seconds of this winner casserole!

Ingredients

  • 3 sweet potatoes
  • 3 tablespoons maple syrup
  • 3 tablespoons butter
  • 2 teaspoons cinnamon
  • 3 apples
  • 2 tablespoons sugar
  • 1/4 cup pecans
  • 2 tablespoons milk
  • 1/4 teaspoon nutmeg
  • 1 teaspoon vanilla extract
  • 3 medium sweet potatoes, peeled and quartered
  • 3 tablespoons melted butter
  • 3 tablespoons maple syrup
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 2 tablespoons milk
  • 1 teaspoon vanilla extract
  • 3 medium apples, peeled and thinly sliced
  • 1 tablespoon butter
  • 2 tablespoons coconut sugar (or brown sugar)
  • 1 teaspoon ground cinnamon
  • 1/4 cup chopped pecans

Directions

  • Place sweet potatoes in a medium pot and cover with water. Bring sweet potatoes to a boil over high heat, then reduce heat to medium and simmer potatoes until very tender, about 15 minutes. Drain potatoes and transfer to a large bowl.
  • Whisk melted butter, maple syrup, cinnamon, nutmeg, milk, and vanilla until smooth. Mash sweet potatoes until smooth, then mash in butter mixture. Spread sweet potatoes in a greased 9x13 baking pan.
  • Make the apples: In a small saucepan over medium-high heat, saute apples in butter, sugar, and cinnamon until apples are just barely tender, about 5 minutes. Stir in pecans.
  • Spread apple mixture over top of sweet potatoes. Bake sweet potato casserole at 375F 15 minutes until heated through. Enjoy!

Nutrition

Nutrition Information Calories: 214 Fat: 8.6g Saturated fat: 4g Unsaturated fat: 4.6g Trans fat: 0g Carbohydrates: 34.5g Sugar: 15.2g Sodium: 49mg Fiber: 4.7g Protein: 1.6g Cholesterol: 16mg
  • Serves: 8 servings
  • Prepare: 10 mins
  • Cook Time: 25 mins
  • TotalTime:
wholeandheavenlyoven.com

wholeandheavenlyoven.com

371 10
Title:

Sweet Potato Casserole with Caramelized Apples

Descrition:

Sweet potato casserole gets an incredible makeover with this SUPER-easy version that features tons of tender caramelized apples piled on top.

Sweet Potato Casserole with Caramelized Apples

  • Produce

    • 3 Apples
    • 3 Sweet potatoes
  • Condiments

    • 3 tbsp Maple syrup
  • Baking & Spices

    • 2 tsp Cinnamon
    • 1/4 tsp Nutmeg
    • 2 tbsp Sugar
    • 1 tsp Vanilla extract
  • Nuts & Seeds

    • 1/4 cup Pecans
  • Dairy

    • 3 tbsp Butter
    • 2 tbsp Milk

The first person this recipe

wholeandheavenlyoven.com

wholeandheavenlyoven.com

371 10

Found on wholeandheavenlyoven.com

Whole and Heavenly Oven

Sweet Potato Casserole with Caramelized Apples

Sweet potato casserole gets an incredible makeover with this SUPER-easy version that features tons of tender caramelized apples piled on top.