Sweet Potato Sandwich with Vegan Tzatziki Sauce

• Vegan
• Gluten free
• Paleo

• Produce

  • 1 Cucumber, small
  • 5 Parsley, leaves
  • 1/2 Sweet potato

• Condiments

  • 1 Lime, juice only

• Baking & Spices

  • 1 Black pepper, freshly ground
  • 1/2 tsp Sea salt

• Oils & Vinegars

  • 1 tsp Coconut oil

• Nuts & Seeds

  • 1/4 cup Almond flakes
  • 1/4 cup Sunflower seeds

• Liquids

  • 1/4 cup Water, pure

Found on detoxdiy.com

Description

Ingredients

• ½ sweet potato, peeled and cut in thin rounds
• 1 tsp coconut oil
• ¼ cup sunflower seeds, soaked overnight
• ¼ cup almond flakes, soaked overnight
• 1 lime, juice only
• ¼ cup pure water
• ½ tsp sea salt
• 1 small cucumber, cut in cubes
• 5-6 parsley leaves
• Freshly ground black pepper
• Fresh greens, whole wheat toast, to assemble

Directions

• Preheat the oven at 180°C/356°F.
• Line a baking sheet with parchment paper and place the sweet potato rounds on the baking sheet.
• Add coconut oil, a pinch of sea salt and freshly ground black pepper and toss to combine.
• Roast for 15 minutes until tender.
• Remove from the oven and set aside to cool.
• Drain the sunflower seeds and almonds, place them in the food processor together with the lime juice, cucumber, water, sea salt, parsley leaves and black pepper, and pulse to obtain a smooth cream.
• Spread the tzatziki sauce on a whole wheat toast slice, add roasted sweet potato rounds and fresh greens and top with another toast slice.
• Serve right away or pack to go.