Tempeh Cauliflower Butternut in Teriyaki Sauce - Date Sweetened

Tempeh Cauliflower Butternut in Teriyaki Sauce - Date Sweetened

  • Prepare: 15M
  • Cook: 30M
  • Total: 45M
Tempeh Cauliflower Butternut in Teriyaki Sauce - Date Sweetened

Tempeh Cauliflower Butternut in Teriyaki Sauce - Date Sweetened

Ingredients

  • Produce

    • 1/2 tsp Garlic powder
    • 1 tsp Ginger
    • 9 Medjool dates, large
    • 1/2 head Of a small cauliflower chopped into small florets, small
    • 1/4 tsp Onion powder
    • 8 oz Tempeh
  • Canned Goods

    • 3/4 cup Water or veggie broth
  • Condiments

    • 1 tsp Molasses
    • 1/4 cup Soy sauce, low sodium
  • Baking & Spices

    • 1/4 tsp Cayenne
    • 1 tbsp Maple or coconut sugar
    • 1 Sesame seeds, Toasted
  • Oils & Vinegars

    • 2 tsp Rice vinegar
    • 1 tsp Sesame oil
  • Other

    • 1 Loaded cup chopped butternut squash or other squash
  • Time
  • Prepare: 15M
  • Cook: 30M
  • Total: 45M

Found on

Description

Vegan Recipes By Richa Hingle. Indian Vegan Recipes, Vegetarian, Eggless, Dairy-free. Most Gluten-free , Soy-free. Vegan Food Blog , food photography. Eating Plants till we Photosynthesize

Tempeh Cauliflower Butternut in Teriyaki Sauce. This teriyaki sauce is date sweetened and works amazingly with butternut squash and vegetables. Vegan Gluten-free Recipe

Ingredients

  • 9 large medjool dates soaked in hot water for 15 minutes
  • ¼ cup low sodium soy sauce
  • ¾ cup water or veggie broth
  • 2 tsp or more rice vinegar
  • 1 tsp molasses
  • ½ tsp garlic powder
  • ¼ tsp onion powder
  • ¼ tsp or more cayenne
  • 1 tsp or more grated ginger
  • 1 tsp sesame oil
  • 1 tbsp or more maple or coconut sugar if needed
  • 8 oz tempeh, cubed and steamed, or use Tofu
  • ½ head of a small cauliflower chopped into small florets, or use broccoli
  • 1 loaded cup chopped butternut squash or other squash
  • toasted sesame seeds for garnish

Directions

  • Soak the dates if you havent. Steam the tempeh for 10 minutes or boil for 10 minutes. Drain and keep aside.
  • Preheat the oven to 425 degrees F. Chop up the squash and cauliflower. Spray oil on the veggies, place on parchment and bake at 425 degrees F for 15 to 20 minutes or al dente. Or you can steam the veggies, or boil with the tempeh until just about done.
  • Drain the dates and blend with the other sauce ingredients until smooth. Pour the sauce into a skillet over medium heat. Add tempeh, roasted cauliflower and butternut squash. Cover and cook for 4 to 5 minutes, or until the sauce comes to a good boil. Carefully Taste and adjust sweet and salt in the sauce. If the sauce is not sweet enough, add maple or coconut sugar or other sweetener. Continue to simmer over low heat for a few minutes or until the vegetables are done to preference and the sauce has thickened. Take off heat and let it sit for 5 minutes before serving. The sauce will continue to thicken as it cools.
  • Serve over rice/ grains of choice with a garnish of toasted sesame seeds and green onions.
  • Serves: 2
  • Prepare: 15 mins
  • Cook Time: 30 mins
  • TotalTime:
veganricha.com

veganricha.com

2045 150
Title:

Tempeh Cauliflower Butternut in Teriyaki Sauce - Date Sweetened - Vegan Richa

Descrition:

Tempeh Cauliflower Butternut in Teriyaki Sauce. This teriyaki sauce is date sweetened and works amazingly with butternut squash and vegetables. Vegan Gluten-free Recipe

Tempeh Cauliflower Butternut in Teriyaki Sauce - Date Sweetened

  • Produce

    • 1/2 tsp Garlic powder
    • 1 tsp Ginger
    • 9 Medjool dates, large
    • 1/2 head Of a small cauliflower chopped into small florets, small
    • 1/4 tsp Onion powder
    • 8 oz Tempeh
  • Canned Goods

    • 3/4 cup Water or veggie broth
  • Condiments

    • 1 tsp Molasses
    • 1/4 cup Soy sauce, low sodium
  • Baking & Spices

    • 1/4 tsp Cayenne
    • 1 tbsp Maple or coconut sugar
    • 1 Sesame seeds, Toasted
  • Oils & Vinegars

    • 2 tsp Rice vinegar
    • 1 tsp Sesame oil
  • Other

    • 1 Loaded cup chopped butternut squash or other squash

The first person this recipe

veganricha.com

veganricha.com

2045 150

Found on veganricha.com

Vegan Richa

Tempeh Cauliflower Butternut in Teriyaki Sauce - Date Sweetened - Vegan Richa

Tempeh Cauliflower Butternut in Teriyaki Sauce. This teriyaki sauce is date sweetened and works amazingly with butternut squash and vegetables. Vegan Gluten-free Recipe