Teriyaki Meatball Broccoli Bowls

• Meat

  • 2 lb Ground turkey

• Produce

  • 1 clove Garlic
  • 1 tsp Garlic powder
  • 1/4 tsp Ginger, ground
  • 1 tsp Onion powder
  • 2 tbsp Parsley, fresh

• Refrigerated

  • 1 Egg

• Condiments

  • 1 tbsp Dijon mustard
  • 1 tbsp Honey
  • 1/2 tsp Mustard powder
  • 1/4 cup Soy sauce

• Baking & Spices

  • 3/4 cup Almond flour
  • 2 tsp Cornstarch
  • 1 tsp Salt

• Beer, Wine & Liquor

  • 2 tbsp Rice wine

• Liquids

  • 3 tbsp Water

• Other

  • 2 T. hoisin

Found on tastythin.com

Description

Directions

• For the meatballs: combine all ingredients together and form into mini 1 inch balls. Place on a baking sheet lined with parchment paper. Refrigerate the meatballs for at least 15 minutes to set them. Bake for 15 minutes in a 400 degree oven.
• For the sauce: combine all ingredients in a small saucepan. Whisk together and bring to a boil. Reduce heat and simmer 5 minutes until thickened.
• Place half the meatballs in a large skillet (freeze the other half for a future meal) and pour sauce over the meatballs, reserving 1-2 tablespoons.
• To build bowls, top cooked rice with meatballs, steamed broccoli, and a drizzle of reserved sauce.