Thai Curry Sweet Potato Lentil Soup

Thai Curry Sweet Potato Lentil Soup

  • Prepare: 15M
  • Cook: 35M
  • Total: 50M
Thai Curry Sweet Potato Lentil Soup

Thai Curry Sweet Potato Lentil Soup

Diets

  • Gluten free

Ingredients

  • Produce

    • 2 Carrots, medium
    • 2 cloves Garlic
    • 1 tbsp Ginger
    • 1 Onion, medium
    • 3/4 cup Red lentils, dried
    • 1 Sweet potato {500g}, medium
  • Canned Goods

    • 1 can Coconut milk
    • 3 cups Stock
    • 1 tbsp Thai red curry paste
  • Condiments

    • 1 1/3 tbsp Fish sauce
    • 1 1/3 tbsp Lime juice
  • Baking & Spices

    • 1/4 tsp Salt
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Time
  • Prepare: 15M
  • Cook: 35M
  • Total: 50M

Found on

Description

This comforting soup is also so good for you! Packed with sweet potatoes, lentils and carrots, spiced with curry paste, fish sauce and lime juice, and finished off with creamy coconut milk, this soup comes together quickly!

Ingredients

  • 1 tbsp olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, sliced
  • 1 tbsp ginger, peeled & diced into small pieces
  • 1 tbsp Thai red curry paste (My favorite curry paste)
  • 1 medium sweet potato {500g}, peeled and diced into ½ inch cubes
  • 2 medium carrots, peeled and diced
  • 3 cups stock {veggie or chicken}
  • ¾ cup dried red lentils
  • 1 tbsp fish sauce
  • 1 tbsp lime juice
  • 1 can coconut milk {400mL}
  • ¼ tsp salt {or more; to taste}
  • 1 tsp lime juice
  • 1 tsp fish sauce

Directions

  • Heat olive oil in a large saucepan over medium heat.
  • Add the onion and cook, stirring occasionally, until translucent and cooked through. Add the garlic and ginger, and cook for a minute.
  • Add the curry paste and cook until onions/garlic/ginger are coated and you can smell the curry paste, 30 seconds-1minute.
  • Add the sweet potato, carrots, stock, lentils, fish sauce and lime juice. Cover, bring to a boil, reduce heat, and simmer for 20 minutes, until lentils and sweet potato are cooked through.
  • Using an immersion blender, puree the soup until smooth and creamy. Stir in the coconut milk. Add salt and additional lime juice and fish sauce to taste.
  • Serves: 4-6
  • Prepare: 15 mins
  • Cook Time: 35 mins
  • TotalTime:
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Title:

Thai Curry Sweet Potato & Lentil Soup

Descrition:

This healthy Thai Curry Sweet Potato Lentil Soup is so creamy, and flavored with Thai curry paste, coconut milk, lime and fish sauce.

Thai Curry Sweet Potato Lentil Soup

  • Produce

    • 2 Carrots, medium
    • 2 cloves Garlic
    • 1 tbsp Ginger
    • 1 Onion, medium
    • 3/4 cup Red lentils, dried
    • 1 Sweet potato {500g}, medium
  • Canned Goods

    • 1 can Coconut milk
    • 3 cups Stock
    • 1 tbsp Thai red curry paste
  • Condiments

    • 1 1/3 tbsp Fish sauce
    • 1 1/3 tbsp Lime juice
  • Baking & Spices

    • 1/4 tsp Salt
  • Oils & Vinegars

    • 1 tbsp Olive oil

The first person this recipe

sweetpeasandsaffron.com

sweetpeasandsaffron.com

774 16

Found on sweetpeasandsaffron.com

Sweet Peas and Saffron

Thai Curry Sweet Potato & Lentil Soup

This healthy Thai Curry Sweet Potato Lentil Soup is so creamy, and flavored with Thai curry paste, coconut milk, lime and fish sauce.