Thai Peanut Empowered Noodle Bowl

Thai Peanut Empowered Noodle Bowl

  • Prepare: 25M
  • Cook: 5M
  • Total: 30M
Thai Peanut Empowered Noodle Bowl

Thai Peanut Empowered Noodle Bowl

Diets

  • Vegan

Ingredients

  • Produce

    • 1 (16-ounce/454-g bag frozen shelled edamame, frozen
    • 1/2 English cucumber, seedless
    • 1 Carrot
    • 1/4 cup Cilantro, fresh leaves
    • 1 large clove Garlic
    • 2 tsp Ginger, fresh
    • 4 Green onions
    • 1 Red bell pepper
  • Condiments

    • 3 tbsp Lime juice, fresh
    • 3 tbsp Peanut butter or almond butter, natural smooth
    • 2 1/3 tbsp Tamari, low-sodium
  • Pasta & Grains

    • 4 oz Soba, gluten-free
  • Baking & Spices

    • 1 tsp Granulated sugar
    • 1 Sesame seeds
  • Oils & Vinegars

    • 1 Olive oil, Extra Virgin
    • 2 tbsp Sesame oil, toasted
  • Time
  • Prepare: 25M
  • Cook: 5M
  • Total: 30M

Found on

Description

A big bowl of veggies and noodles topped with a tangy Thai Peanut Sauce from The Oh She Glows Cookbook.

Ingredients

  • 1 large clove garlic
  • 2 tablespoons (30 mL) toasted sesame oil
  • 3 tablespoons (45 mL) natural smooth peanut butter or almond butter
  • 2 teaspoons (10 mL) grated fresh ginger (optional)
  • 3 tablespoons (45 mL) fresh lime juice, plus more as needed
  • 2 tablespoons plus 1 teaspoon (37 mL) low-sodium tamari
  • 1 to 2 teaspoons (5 to 10 mL) granulated sugar
  • 4 ounces (115 g) gluten-free soba (buckwheat) noodles
  • Extra-virgin olive oil, for the noodles
  • 1 (16-ounce/454-g) bag frozen shelled edamame, thawed
  • 1 red bell pepper, diced
  • 1/2 seedless (English) cucumber, diced
  • 1 carrot, julienned
  • 4 green onions, chopped, plus more for serving
  • 1/4 cup (60 mL) fresh cilantro leaves, chopped
  • Sesame seeds, for serving

Directions

  • In a mini or regular food processor, combine the garlic, sesame oil, peanut butter, ginger (if using), lime juice, tamari, sugar (if using), and 2 to 3 tablespoons (30–45 mL) water. Process until combined.
  • Cook the soba noodles according to the instructions on the package. Be sure not to overcook them—they should only take 5 to 9 minutes, depending on the brand. Drain the noodles and rinse them under cold water. Transfer the noodles to a large bowl and toss them with a drizzle of extra-virgin olive oil (this prevents the noodles from sticking together).
  • Add the edamame, bell pepper, cucumber, carrot, green onions, and cilantro to the bowl with the noodles and toss until well combined.
  • Pour your desired amount of the dressing over the salad and toss to coat. (Any leftover dressing will keep in an airtight container in the refrigerator for up to 1 week.)
  • Portion the salad into 4 bowls and garnish each serving with a sprinkle of sesame seeds and some green onions. Serve any leftover dressing on the side.
  • Serves: 4 servings
  • Prepare: PT25M
  • Cook Time: PT5M
  • TotalTime:
ohmyveggies.com

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Title:

Thai Peanut Empowered Noodle Bowl from Oh She Glows

Descrition:

A review of The Oh She Glows Cookbook and a recipe for the Empowered Noodle Bowl with Thai Peanut Sauce.

Thai Peanut Empowered Noodle Bowl

  • Produce

    • 1 (16-ounce/454-g bag frozen shelled edamame, frozen
    • 1/2 English cucumber, seedless
    • 1 Carrot
    • 1/4 cup Cilantro, fresh leaves
    • 1 large clove Garlic
    • 2 tsp Ginger, fresh
    • 4 Green onions
    • 1 Red bell pepper
  • Condiments

    • 3 tbsp Lime juice, fresh
    • 3 tbsp Peanut butter or almond butter, natural smooth
    • 2 1/3 tbsp Tamari, low-sodium
  • Pasta & Grains

    • 4 oz Soba, gluten-free
  • Baking & Spices

    • 1 tsp Granulated sugar
    • 1 Sesame seeds
  • Oils & Vinegars

    • 1 Olive oil, Extra Virgin
    • 2 tbsp Sesame oil, toasted

The first person this recipe

ohmyveggies.com

ohmyveggies.com

338 0

Found on ohmyveggies.com

Oh My Veggies

Thai Peanut Empowered Noodle Bowl from Oh She Glows

A review of The Oh She Glows Cookbook and a recipe for the Empowered Noodle Bowl with Thai Peanut Sauce.