The Best Cauliflower Mash Ever

The Best Cauliflower Mash Ever

  • Serves: Serves 4-6
The Best Cauliflower Mash Ever

The Best Cauliflower Mash Ever

Diets

  • Vegetarian
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 2 large heads Cauliflower
  • Condiments

    • 1/4 cup Paleo mayo
  • Baking & Spices

    • 1/2 tsp Himalayan salt
    • 1 generous grating Nutmeg
    • 1/4 tsp White pepper, ground
  • Dairy

    • 1/4 cup Ghee

Found on

Description

Thehealthyfoodie.com

Ingredients

  • 2 large heads cauliflower, cut into small florets (about 1.5kg | 3lb total)
  • ¼ cup paleo mayo
  • ¼ cup ghee (or make your own)
  • ½ tsp Himalayan salt
  • ¼ tsp ground white pepper
  • generous grating nutmeg

Directions

  • Place the cauliflower florets into a steam basket and cook over salted boiling water until really tender, about 8 to 10 minutes. Remove from heat and let cool slightly.
  • Squeeze as much water out of the cauliflower as you possibly can, then transfer it to the bowl of your food processor.
  • Add mayo, ghee, salt, pepper and nutmeg and process until smooth and creamy. Stop to scrape the sides as needed.
  • Serve piping hot with a little dollop of ghee and chopped herbs.

Nutrition

Nutrition Information Serving size: NF based on 1 of 6 servings
  • Serves: Serves 4-6
thehealthyfoodie.com

thehealthyfoodie.com

384 10
Title:

The Best Cauliflower Mash Ever • The Healthy Foodie

Descrition:

Find out why this is the The Best Cauliflower Mash Ever. A very simple step makes all the difference in the world! It's even better than mashed potatoes!

The Best Cauliflower Mash Ever

  • Produce

    • 2 large heads Cauliflower
  • Condiments

    • 1/4 cup Paleo mayo
  • Baking & Spices

    • 1/2 tsp Himalayan salt
    • 1 generous grating Nutmeg
    • 1/4 tsp White pepper, ground
  • Dairy

    • 1/4 cup Ghee

The first person this recipe

thehealthyfoodie.com

thehealthyfoodie.com

384 10

Found on thehealthyfoodie.com

The Healthy Foodie

The Best Cauliflower Mash Ever • The Healthy Foodie

Find out why this is the The Best Cauliflower Mash Ever. A very simple step makes all the difference in the world! It's even better than mashed potatoes!