The Perfect Snack: No-Bake, No-Sugar, High-Protein Energy Bites

The Perfect Snack: No-Bake, No-Sugar, High-Protein Energy Bites

The Perfect Snack: No-Bake, No-Sugar, High-Protein Energy Bites

The Perfect Snack: No-Bake, No-Sugar, High-Protein Energy Bites

Diets

  • Vegan

Ingredients

  • Produce

    • 1/2 cup Chocolate chips/raisins/dried cranberries
  • Breakfast Foods

    • 1 cup Oatmeal
  • Condiments

    • 1/3 cup Honey or maple syrup
    • 1/2 cup Peanut butter
  • Baking & Spices

    • 1 tsp Cocoa
    • 1/2 cup Flaxseed or wheat germ -- if you don't have this just add, ground
  • Nuts & Seeds

    • 2/3 cup Coconut flakes -- if you don't have this just add

Found on

Description

The Companion to a Simplified Life

Ingredients

  • 1 cup oatmeal (I used old-fashioned oats)
  • ⅔ cup coconut flakes -- if you dont have this just add an additional ⅔ c. oatmeal
  • ½ cup ground flaxseed or wheat germ -- if you dont have this just add an additional ½ c. oatmeal
  • ½ cup peanut butter
  • ⅓ cup honey or maple syrup
  • ½ cup chocolate chips/raisins/dried cranberries (optional)
  • 1 tsp. cocoa (optional)

Directions

  • Stir all ingredients together in a medium bowl until thoroughly mixed. Let chill in the refrigerator for half an hour. Once chilled, roll into balls of whatever size you would like. (Mine were about 1 in diameter.) Store in an airtight container and keep refrigerated for up to 1 week.  Makes about 15-20 balls.  I calculate them to be about 100 calories each, which in my opinion, is high-calorie!  But, one or two will fill me up so I just limit how many I eat :).
moderncommonplacebook.com

moderncommonplacebook.com

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Title:

My No-Bake, No-Sugar, High-Protein Snack - Easy Energy Bites

Descrition:

When I make a snack, I want it to be good! I love this easy high-protein snack: No-Sugar, No-Bake, High-Protein Energy Bites!

The Perfect Snack: No-Bake, No-Sugar, High-Protein Energy Bites

  • Produce

    • 1/2 cup Chocolate chips/raisins/dried cranberries
  • Breakfast Foods

    • 1 cup Oatmeal
  • Condiments

    • 1/3 cup Honey or maple syrup
    • 1/2 cup Peanut butter
  • Baking & Spices

    • 1 tsp Cocoa
    • 1/2 cup Flaxseed or wheat germ -- if you don't have this just add, ground
  • Nuts & Seeds

    • 2/3 cup Coconut flakes -- if you don't have this just add

The first person this recipe

moderncommonplacebook.com

moderncommonplacebook.com

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Found on moderncommonplacebook.com

A Modern Commonplace Book

My No-Bake, No-Sugar, High-Protein Snack - Easy Energy Bites

When I make a snack, I want it to be good! I love this easy high-protein snack: No-Sugar, No-Bake, High-Protein Energy Bites!