The Ultimate Veggie Sandwich

The Ultimate Veggie Sandwich

The Ultimate Veggie Sandwich

The Ultimate Veggie Sandwich

Diets

  • Vegetarian

Ingredients

  • Produce

    • 1 cup Alfalfa sprouts
    • 4 tbsp Avocado
    • 1 tbsp Chives, Fresh
    • 1/2 Cucumber
    • 1/8 tsp Garlic powder
    • 2 Green onions
    • 1/8 tsp Onion powder
    • 1 Roma tomato
    • 1/2 cup Spinach
  • Nuts & Seeds

    • 1 tbsp Sunflower seeds
  • Bread & Baked Goods

    • 4 slices Dave's killer bread
  • Dairy

    • 2 oz Cream cheese
    • 3 tbsp Greek yogurt, non-fat plain
    • 2 slices Pepper jack cheese
    • 2 slices Swiss cheese

Found on

Ingredients

  • 4 slices Daves Killer Bread Organic Seeded Honey Wheat
  • 1/2 c. spinach
  • 2 slices pepper jack cheese
  • 2 slices Swiss cheese
  • 4 tbsp. mashed avocado, mixed w/1 tsp. fresh lemon juice & salt to taste
  • 1/2 cucumber, thinly sliced
  • 1 Roma tomato, thinly sliced
  • 1 c. alfalfa sprouts
  • 1 tbsp. sunflower seeds
  • 2 oz. cream cheese, softened
  • 3 tbsp. non-fat plain Greek yogurt
  • 2 green onions, chopped
  • 1 tbsp. chopped fresh chives
  • 1/8 tsp. onion powder
  • 1/8 tsp. garlic powder

Directions

  • Lightly toast bread. Once cooled, on one slice spread a thin layer of chive & onion spread. Top with spinach, cheese, mashed avocado, cucumber, tomatoes, and sprouts. Sprinkle over sunflower seeds. Spread thin later of chive & onion spread on another slice of bread and top your sandwich. Enjoy!

Nutrition

574 calories 46 g 82 g 33 g 27 g 17 g 366 g 625 g 13 g 0 g 14 g
triedandtasty.com

triedandtasty.com

735 0
Title:

The Ultimate Veggie Sandwich - Tried and Tasty

Descrition:

This sandwich is loaded with all sorts of delicious vegetables!  Make it with Dave's Killer Bread and you have yourself a wonderful lunch!

The Ultimate Veggie Sandwich

  • Produce

    • 1 cup Alfalfa sprouts
    • 4 tbsp Avocado
    • 1 tbsp Chives, Fresh
    • 1/2 Cucumber
    • 1/8 tsp Garlic powder
    • 2 Green onions
    • 1/8 tsp Onion powder
    • 1 Roma tomato
    • 1/2 cup Spinach
  • Nuts & Seeds

    • 1 tbsp Sunflower seeds
  • Bread & Baked Goods

    • 4 slices Dave's killer bread
  • Dairy

    • 2 oz Cream cheese
    • 3 tbsp Greek yogurt, non-fat plain
    • 2 slices Pepper jack cheese
    • 2 slices Swiss cheese

The first person this recipe

triedandtasty.com

triedandtasty.com

735 0

Found on triedandtasty.com

Tried and Tasty

The Ultimate Veggie Sandwich - Tried and Tasty

This sandwich is loaded with all sorts of delicious vegetables!  Make it with Dave's Killer Bread and you have yourself a wonderful lunch!