Tropical Papaya Boats

• Vegetarian

• Produce

  • 1/4 cup Blueberries
  • 1/2 cup Cherries, pitted and halved
  • 1 Kiwi
  • 1 Papaya or cantaloupe, ripe

• Breakfast Foods

  • 1 Granola

• Nuts & Seeds

  • 2 tbsp Almonds
  • 1 tbsp Chia seeds
  • 1/2 tbsp Hemp seeds

• Dairy

  • 1 cup Banana ice cream or flavored dairy-free yogurt

Found on minimalistbaker.com

Description

Ingredients

• 1 ripe papaya or cantaloupe, halved, seeds removed
• 1 cup Banana Ice Cream or Flavored Dairy-free Yogurt (I love blueberry coconut yogurt from Trader Joes)
• 1 kiwi, skin removed and chopped
• 1/2 cup cherries, pitted and halved
• 1/4 cup blueberries
• 2-3 Tbsp slivered almonds
• 1 Tbsp chia seeds
• 1/2 Tbsp hemp seeds
• Granola (see all of my granola recipes)

Directions

• To make banana ice cream (instead of using dairy-free yogurt), add 2 ripe, previously sliced and frozen bananas to a blender or food processor and blend on low until a creamy ice cream consistency is reached. Scrape down sides as needed, and add a splash of almond milk if it has trouble blending.
• To assemble papaya (or cantaloupe) boats, simply fill the hollow centers with desired amounts of banana ice cream or coconut yogurt, fruit, nuts and seeds!
• Enjoy immediately - best when fresh.

Nutrition