Tummy-Tamer Tonic (AIP, Paleo, SCD

Tummy-Tamer Tonic (AIP, Paleo, SCD

  • Prepare: 5M
  • Total: 5M
Tummy-Tamer Tonic (AIP, Paleo, SCD

Tummy-Tamer Tonic (AIP, Paleo, SCD

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1 tbsp Ginger
    • 1 Lemon, Juice of
  • Baking & Spices

    • 1 tsp Turmeric
  • Liquids

    • 4 cup Water
  • Time
  • Prepare: 5M
  • Total: 5M

Found on

Ingredients

  • 1 tbsp freshly grated ginger
  • 1 tsp freshly grated turmeric (You can sub ¼ tsp dried, but fresh is always best!)
  • Juice of 1 lemon
  • 4 c water
  • Optional sweetener: Add 1 tsp maple syrup per cup of Tummy-Tamer Tonic for AIP/paleo. Add 1 tsp of honey per cup for SCD.

Directions

  • Grate ginger and turmeric. Place in large bowl.
  • Squeeze juice of lemon into same large bowl.
  • Heat 4 c of water to about 175 degrees (I use my handy variable temperature kettle for this step).
  • Once the water is heated, pour into the bowl containing the grated ginger, turmeric, and lemon juice.
  • Let steep for about 20 minutes.
  • Pour mixture over a fine-mesh sieve into a pitcher or a large 1 quart mason jar.
  • Enjoy by the mug full! And add the optional 1 tsp maple syrup or honey per cup of mixture.
  • Serves: 4 cups
  • Prepare: 5 mins
  • TotalTime:
eathealthrive.ca

eathealthrive.ca

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Descrition:

Tummy-Tamer Tonic (AIP, Paleo, SCD

  • Produce

    • 1 tbsp Ginger
    • 1 Lemon, Juice of
  • Baking & Spices

    • 1 tsp Turmeric
  • Liquids

    • 4 cup Water

The first person this recipe

eathealthrive.ca

eathealthrive.ca

192 0

Found on eathealthrive.ca