Tuna Poke Bowls with Brown Rice and Kale

Tuna Poke Bowls with Brown Rice and Kale

  • Total: 10M
Tuna Poke Bowls with Brown Rice and Kale

Tuna Poke Bowls with Brown Rice and Kale

Diets

  • Gluten free

Ingredients

  • Seafood

    • 3 cut into 4-in. cubes 1 pound raw sushi-grade ahi tuna, raw sushi-grade
  • Produce

    • 1 cup Avocado, small
    • 3/4 cup Cucumber
    • 1/2 tsp Ginger, fresh
    • 1 cup Green onion
    • 1 cup Lacinato kale
  • Condiments

    • 2 1/2 tbsp Soy sauce, reduced sodium
    • 1/2 tsp Sriracha chili sauce
  • Pasta & Grains

    • 2 cups Brown rice, hot cooked short-grain
  • Baking & Spices

    • 1/4 tsp Kosher salt
    • 1 1/2 tbsp Sesame seeds, white lightly toasted
  • Oils & Vinegars

    • 2 tbsp Rice vinegar
    • 1 tsp Sesame oil, toasted
  • Time
  • Total: 10M

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Description

Poke (pronounced POH-keh) is a popular Hawaiian salad featuring raw tuna. Sushi-grade tuna means that it is the highest-quality fish offered at the market. Seek out a reputable fishmonger or retailer, and dont be afraid to ask where the fish came from and how long it has been there.

Poke (pronounced POH-keh) is a popular Hawaiian salad featuring raw tuna. Sushi-grade tuna means that it is the highest-quality fish offered at the market. Seek out a reputable fishmonger or retailer, and dont be afraid to ask where the fish came from and how long it has been there.

Directions

  • Combine rice, kale, 1 tablespoon vinegar, and salt in a bowl; toss to coat. Photo: Brett Whitcomb; Styling: Prissy Lee Combine soy sauce, sesame oil, Sriracha, ginger, and remaining 1 tablespoon vinegar in a large bowl, stirring well with a whisk. Add tuna, cucumber, avocado, and green onion; toss gently to coat. Divide rice mixture evenly among 4 bowls; top with tuna mixture. Sprinkle evenly with sesame seeds. Serve immediately.
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Title:

Tuna Poke Bowls with Brown Rice and Kale

Descrition:

Poke (pronounced POH-keh is a popular Hawaiian salad featuring raw tuna. "Sushi-grade" tuna means that it is the highest-quality fish...

Tuna Poke Bowls with Brown Rice and Kale

  • Seafood

    • 3 cut into 4-in. cubes 1 pound raw sushi-grade ahi tuna, raw sushi-grade
  • Produce

    • 1 cup Avocado, small
    • 3/4 cup Cucumber
    • 1/2 tsp Ginger, fresh
    • 1 cup Green onion
    • 1 cup Lacinato kale
  • Condiments

    • 2 1/2 tbsp Soy sauce, reduced sodium
    • 1/2 tsp Sriracha chili sauce
  • Pasta & Grains

    • 2 cups Brown rice, hot cooked short-grain
  • Baking & Spices

    • 1/4 tsp Kosher salt
    • 1 1/2 tbsp Sesame seeds, white lightly toasted
  • Oils & Vinegars

    • 2 tbsp Rice vinegar
    • 1 tsp Sesame oil, toasted

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myrecipes.com

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Tuna Poke Bowls with Brown Rice and Kale

Poke (pronounced POH-keh is a popular Hawaiian salad featuring raw tuna. "Sushi-grade" tuna means that it is the highest-quality fish...