Vegan Breakfast Sandwich

• Vegetarian

• Produce

  • 1/4 Avocado, medium
  • 2 cups Kale

• Condiments

  • 1 tbsp Almond butter

• Oils & Vinegars

  • 1 tsp Olive oil

• Bread & Baked Goods

  • 1 English muffin, Whole Wheat

Found on init4thelongrun.com

Ingredients

• 1 Whole Wheat English Muffin
• 1 tablespoon of almond butter
• ¼ of a medium avocado
• 2 Cups of Kale
• 1 teaspoon of olive oil

Directions

• To assemble sandwich: Toast english muffin
• Heat 1 teaspoon of olive oil in a medium sautee pan
• Sautee kale on medium heat until slightly crispy (approximately 5 minutes)
• Mash ¼ of an avocado onto one side of your toasted english muffin
• On the other side spread 1 tablespoon of almond butter (I used Trader Joes crunchy unsalted)
• Layer cooked kale between to halves of sandwich
• Enjoy!