Vegan No-Cook Black Bean Soup (“Almost Raw”, Vegan, Gluten-Free, Dairy-Free, No-Cook

• Vegan
• Gluten free

• Produce

  • 2 cans Black beans, organic
  • 2 Carrots, organic
  • 2 stalks Celery, organic
  • 2 cloves Garlic, organic
  • 1/2 Lemon, organic freshly squeezed
  • 1 Onion, organic
  • 1/4 Red bell pepper, Large organic

• Baking & Spices

  • 1 1/2 tsp Himalayan pink salt

• Nuts & Seeds

  • 1 tsp Cumin, organic ground powder

• Liquids

  • 1 1/2 cup Water

Found on thehealthyfamilyandhome.com

Description

Ingredients

• 2 cans organic black beans (15 ounce cans)
• 1 1/2 cup water (purified/filtered)
• 1 organic onion
• 2 stalks organic celery
• 2 organic carrots
• 1/4 Large organic red bell pepper
• 2 cloves organic garlic (freshly crushed)
• 1/2 organic lemon (freshly squeezed)
• 1 1/2 teaspoon Himalayan pink salt
• 1 teaspoon organic ground cumin powder

Directions

• Prepare your veggies: cut and dice your veggies to put in a Vitamix or high speed blender. Put all ingredients into a Vitamix or high speed blender and blend until a smooth puree is formed. Adjust seasonings to your preference. To warm: put the Vitamix setting on high or the soup setting to warm it up or pour the soup into a medium sized pot on low/medium heat and heat to your preference. Top with onions, green onions, diced tomatoes, jalapenos, etc. Enjoy!