Vegetarian Lemongrass Green Coconut Curry Soup with Zucchini Noodles [Vegan]

Vegetarian Lemongrass Green Coconut Curry Soup with Zucchini Noodles [Vegan]

  • Serves: 2
Vegetarian Lemongrass Green Coconut Curry Soup with Zucchini Noodles [Vegan]

Vegetarian Lemongrass Green Coconut Curry Soup with Zucchini Noodles [Vegan]

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 2 oz Baby bok choy
    • 1 Garlic clove
    • 1/2 tsp Ginger
    • 1 Lemongrass stalk
    • 1 1/2 oz Mushrooms
    • 1/3 cup Scallions
    • 2 oz Snow peas
    • 1 Zucchini or 2 medium zucchinis, large
  • Refrigerated

    • 1/2 cup Tofu, small
  • Canned Goods

    • 1 tbsp Thai green curry paste
    • 2 cups Vegetable broth
  • Condiments

    • 1 tbsp Lime juice, freshly squeezed
  • Baking & Spices

    • 1 pinch Red pepper flakes
    • 1 Salt and pepper
  • Oils & Vinegars

    • 1 tbsp Olive oil, Extra Virgin
  • Liquids

    • 1/2 cup Water

Found on

Description

This vegan lemongrass Thai green curry soup with zucchini noodles is the the ideal light meal for those days when you’ve had a heavy breakfast and lunch or you want dinner AND dessert and don’t want to sacrifice: this soup tastes like it should be heavy in calories, but it’s not at all and it’s still filling, as always.

Ingredients

  • 1 tablespoon extra virgin olive oil (or virgin coconut oil)
  • 1 lemongrass stalk, diced
  • 1 garlic clove, minced
  • ½ teaspoon minced ginger
  • 1 pinch red pepper flakes
  • 1 tablespoon Thai green curry paste
  • 2 cups vegetable broth
  • 1/2 cup water
  • 1.5oz mushrooms of choice (a large handful)
  • 2oz snow peas
  • 2oz baby bok choy, chopped in 3″ pieces
  • 1/3 cup diced scallions
  • ½ cup small-cubed tofu
  • 1 tablespoon freshly squeezed lime juice
  • 1 large zucchini or 2 medium zucchinis, Blade C
  • salt and pepper, to taste

Directions

  • Heat oil in a medium saucepan over medium heat. Add in the lemongrass, garlic, ginger, red pepper flakes and green curry paste. Cook until fragrant, about 2 minutes. Add the broth and water and bring to a boil. Once boiling, add in the mushrooms, snow peas, bok choy, scallions, tofu, lime juice and zucchini noodles. Let cook for 3-4 minutes or until vegetables are tender. Once tender, add in the cilantro, season generously with salt and pepper and stir to combine and serve into bowls.
  • Heat oil in a medium saucepan over medium heat. Add in the lemongrass, garlic, ginger, red pepper flakes and green curry paste. Cook until fragrant, about 2 minutes.
  • Add the broth and water and bring to a boil. Once boiling, add in the mushrooms, snow peas, bok choy, scallions, tofu, lime juice and zucchini noodles.
  • Let cook for 3-4 minutes or until vegetables are tender. Once tender, add in the cilantro, season generously with salt and pepper and stir to combine and serve into bowls.
  • Serves: 2
onegreenplanet.org

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Title:

Lemongrass Green Coconut Curry Soup With Zucchini Noodles [Vegan]

Descrition:

this soup tastes like it should be heavy in calories, but it’s not at all and it’s still filling, as always.

Vegetarian Lemongrass Green Coconut Curry Soup with Zucchini Noodles [Vegan]

  • Produce

    • 2 oz Baby bok choy
    • 1 Garlic clove
    • 1/2 tsp Ginger
    • 1 Lemongrass stalk
    • 1 1/2 oz Mushrooms
    • 1/3 cup Scallions
    • 2 oz Snow peas
    • 1 Zucchini or 2 medium zucchinis, large
  • Refrigerated

    • 1/2 cup Tofu, small
  • Canned Goods

    • 1 tbsp Thai green curry paste
    • 2 cups Vegetable broth
  • Condiments

    • 1 tbsp Lime juice, freshly squeezed
  • Baking & Spices

    • 1 pinch Red pepper flakes
    • 1 Salt and pepper
  • Oils & Vinegars

    • 1 tbsp Olive oil, Extra Virgin
  • Liquids

    • 1/2 cup Water

The first person this recipe

onegreenplanet.org

onegreenplanet.org

175 0

Found on onegreenplanet.org

One Green Planet

Lemongrass Green Coconut Curry Soup With Zucchini Noodles [Vegan]

this soup tastes like it should be heavy in calories, but it’s not at all and it’s still filling, as always.