Veggie Carrot Hot Dogs

• Produce

  • 6 Carrots
  • 1/2 tsp Garlic powder
  • 1/4 tsp Ginger, powder
  • 1/4 tsp Onion powder

• Canned Goods

  • 1/3 cup Water or vegetable broth, Filtered

• Baking & Spices

  • 1/4 tsp Black pepper
  • 1/4 tsp Cayenne pepper

• Oils & Vinegars

  • 1/4 cup Apple cider vinegar
  • 2 tbsp Sesame oil

• Nuts & Seeds

  • 1/4 cup Coconut aminos

• Other

  • 8 Hot dog buns or choosing (gluten free, homemade, whole wheat or even tortilla wraps

Found on allergylicious.com

Description

Ingredients

• ⅓ C. Filtered water or Vegetable Broth
• ¼ C. Apple Cider Vinegar
• 2 TB. Sesame Oil
• ¼ C. Coconut Aminos, Tamari, Soy Sauce or Braggs Liquid Aminos
• ½ tsp. Garlic powder
• ¼ tsp. Onion powder
• ¼ tsp. Ginger powder
• ¼ tsp. Cayenne pepper
• ¼ tsp. Black Pepper
• 6-8 carrots, peeled, skinny end trimmed off to fit Bun
• 8 Hot dog buns or choosing (Gluten free, homemade, whole wheat or even tortilla wraps)
• Toppings of Choice:
• Ketchup, mustard, pickles, sauerkraut, diced onions, chili, etc.

Directions

• In a large pot, heat water to boiling. Add carrots & cook until fork tender (8-10 minutes).
• While the carrots are boiling, combine broth (or water), ACV,sesame oil, tamari, and spices in a large, ziplock bag. Set aside.
• Remove carrots from water and rinse under cold water. Then add to bag with marinade.
• Let sit in the refrigerator overnight.
• ----------------
• PAN COOK:
• Add to frying pan, a drizzle of marinade and heat through, 8-10 minutes. Be sure to turn carrots so they are evenly cooked. Add a little bit of marinade to pan while cooking if needed.
• ----------------
• BBQ:
• Toss carrots on lightly sprayed grill and heat through, making sure to turn occasionally so they do not burn.
• ----------------
• OVEN BAKE: Dont want to wait overnight? Then follow these steps....
• In a saucepan, heat marinade and allow to simmer a few minutes.
• Place peeled and sized carrots with a drizzle of oil in a casserole pan.
• Pour marinade over carrots, cover with foil and let sit 30-60 minutes.
• Heat oven to 425°.
• Place carrots with marinade, still covered in foil in the oven and roast approximately 20 minutes.
• You still want these to be fork tender, NOT MUSHY.
• ----------------
• Place carrot dog in hot dog bun and add toppings of your choice.