Velvety Autumn Sip

Velvety Autumn Sip

  • Serves: 1
Velvety Autumn Sip

Velvety Autumn Sip

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 Rooibos tea bags
  • Refrigerated

    • 1 cup Almond milk, unsweetened
  • Canned Goods

    • 2 tbsp Whey protein powder
  • Condiments

    • 3 Doonks thm pure stevia extract, Powder
  • Baking & Spices

    • 1/4 tsp Cinnamon
    • 1 Dash Red pepper
    • 1 Dash Vanilla extract
  • Oils & Vinegars

    • 2 tsp Apple cider vinegar
    • 1 tbsp Refined coconut oil
  • Dairy

    • 1/2 tbsp Butter, salted
  • Liquids

    • 1 cup Water

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Description

Disciple, photographer, horse trainer, and ice cream fanatic

THM: Deep S, low carb, sugar free, gluten/egg free with nut free suggestion

Ingredients

  • 1 c. unsweetened almond milk*
  • 1 c. water
  • 1-2 Rooibos tea bags**
  • -
  • 2 T. whey protein powder
  • 1 T. refined coconut oil
  • ½ T. salted butter
  • 2 tsp. apple cider vinegar (or more, to taste)
  • ¼ tsp. each cinnamon, ginger
  • 3-4 doonks THM Pure Stevia Extract Powder (a doonk is 1/32 tsp.)
  • Dash red pepper
  • Dash vanilla extract

Directions

  • Heat the almond milk and water and steep the tea bags to make a strong tea.
  • Add the second set of ingredients and the tea to a blender and blend until frothy. (Be careful when blending hot liquids, and vent the blender as needed to relieve pressure. Alternately, use an immersion blender.) Taste and add more sweetener, spices, apple cider vinegar, and/or red pepper as desired.
  • Serves: 1
briana-thomas.com

briana-thomas.com

232 10
Title:

Descrition:

Velvety Autumn Sip

  • Produce

    • 1 Rooibos tea bags
  • Refrigerated

    • 1 cup Almond milk, unsweetened
  • Canned Goods

    • 2 tbsp Whey protein powder
  • Condiments

    • 3 Doonks thm pure stevia extract, Powder
  • Baking & Spices

    • 1/4 tsp Cinnamon
    • 1 Dash Red pepper
    • 1 Dash Vanilla extract
  • Oils & Vinegars

    • 2 tsp Apple cider vinegar
    • 1 tbsp Refined coconut oil
  • Dairy

    • 1/2 tbsp Butter, salted
  • Liquids

    • 1 cup Water

The first person this recipe

briana-thomas.com

briana-thomas.com

232 10

Found on briana-thomas.com