White Bean and Kale Soup

White Bean and Kale Soup

  • Prepare: 5M
  • Cook: 25M
  • Total: 30M
White Bean and Kale Soup

White Bean and Kale Soup

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 2 (15 ounce cans Cannellini beans
    • 2 cups Kale
    • 1 Onion, small
  • Canned Goods

    • 4 cups Vegetable broth
  • Baking & Spices

    • 1 Salt and freshly ground black pepper
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Liquids

    • 2 cups Water
  • Time
  • Prepare: 5M
  • Cook: 25M
  • Total: 30M

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Description

Jump-start your healthful eating habits with my easy White Bean and Kale Soup. It only takes 4 ingredients and 30 minutes. Naturally vegan and gluten free.

Ingredients

  • 2 tablespoons olive oil
  • 1 small onion, chopped
  • 2 (15 ounce) cans cannellini beans, drained and rinsed
  • 4 cups vegetable broth (see notes)
  • 2 cups water
  • 2 cups kale, stems removed and torn into 1” pieces
  • Salt and freshly ground black pepper

Directions

  • Heat the oil in a 3 quart saucepan over medium-high heat until shimmering. Add onion and cook until softened, about 5 minutes. Meanwhile, mash one can of beans in a small bowl. Add mashed beans, broth, and water to saucepan. Bring to a boil. Stir in remaining beans (left whole), kale, 1 tsp. salt, and ¼ tsp. pepper. Reduce heat, partially cover, and simmer about 20 minutes, until kale is tender. Season to taste with additional salt and pepper and serve.
  • Serves: 4 servings
  • Prepare: PT5M
  • Cook Time: PT25M
  • TotalTime:
culinaryhill.com

culinaryhill.com

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Title:

White Bean and Kale Soup | Culinary Hill

Descrition:

Jump-start your healthful eating habits with my easy White Bean and Kale Soup. It only takes 4 ingredients and 30 minutes. Naturally vegan and gluten free.

White Bean and Kale Soup

  • Produce

    • 2 (15 ounce cans Cannellini beans
    • 2 cups Kale
    • 1 Onion, small
  • Canned Goods

    • 4 cups Vegetable broth
  • Baking & Spices

    • 1 Salt and freshly ground black pepper
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Liquids

    • 2 cups Water

The first person this recipe

culinaryhill.com

culinaryhill.com

1035 0

Found on culinaryhill.com

Culinary Hill

White Bean and Kale Soup | Culinary Hill

Jump-start your healthful eating habits with my easy White Bean and Kale Soup. It only takes 4 ingredients and 30 minutes. Naturally vegan and gluten free.