Zero Fat Blueberry Scones

Zero Fat Blueberry Scones

  • Prepare: 15M
  • Cook: 18M
Zero Fat Blueberry Scones

Zero Fat Blueberry Scones

Diets

  • Vegetarian

Ingredients

  • Produce

    • 1 cup Blueberries
  • Baking & Spices

    • 1 tbsp Baking powder, aluminum free
    • 1/2 tsp Baking soda
    • 2 cups Flour
    • 1 tsp Salt
    • 4 tbsp Sugar
    • 1/2 tsp Vanilla
  • Dairy

    • 1 1/4 cup Yogurt, non-fat
  • Time
  • Prepare: 15M
  • Cook: 18M

Found on

Description

Everyday Recipes for Two (with lots of leftovers)

Something very special for the low fat dieters. Coming in at about 165 calories this fruit packed super easy scone fit the bill. Yes, you can have your cake a eat it too.

Directions

  • Preheat oven to 375 convection or 400 conventional.
  • Combine dry ingredients. 1 1/2 cup flour, 1/2 cup whole wheat flour, one tablespoon aluminum-free baking powder, 1/2 teaspoon baking soda, one teaspoon salt, and three tablespoons sugar.
  • Add 1 1/4 cup non-fat yogurt (not Greek) and 1/2 teaspoon vanilla. Mix until all incorporated.
  • Add one cup blueberries. Frozen is fine. Fold in until well distributed.
  • Lightly dust a baking pad with flour. Place dough in the middle of the pad. With lightly flour dusted hands form into an 8-inch disk.
  • Cut into 8 wedges and then separate them on the pad for some expansion space.
  • Lightly dust with one tablespoon sugar.
  • Transfer baking pad to baking tray. Bake until golden brown. About 18 minutes for me.
  • Move to cooking rack but excellent served warm.

Nutrition

  • Serves: 8
  • Prepare: PT15M
  • Cook Time: PT18M
101cookingfortwo.com

101cookingfortwo.com

1740 103
Title:

Zero Fat Blueberry Scones from 101 Cooking for Two

Descrition:

Something very special for the low fat dieters. Coming in at about 165 calories this fruit packed super easy scone fit the bill.

Zero Fat Blueberry Scones

  • Produce

    • 1 cup Blueberries
  • Baking & Spices

    • 1 tbsp Baking powder, aluminum free
    • 1/2 tsp Baking soda
    • 2 cups Flour
    • 1 tsp Salt
    • 4 tbsp Sugar
    • 1/2 tsp Vanilla
  • Dairy

    • 1 1/4 cup Yogurt, non-fat

The first person this recipe

101cookingfortwo.com

101cookingfortwo.com

1740 103

Found on 101cookingfortwo.com

101 Cooking For Two

Zero Fat Blueberry Scones from 101 Cooking for Two

Something very special for the low fat dieters. Coming in at about 165 calories this fruit packed super easy scone fit the bill.