Atakilt Wat - Ethiopian Cabbage Potato Carrots. Vegan Gluten-free

Atakilt Wat - Ethiopian Cabbage Potato Carrots. Vegan Gluten-free

  • Prepare: 15M
  • Cook: 35M
  • Total: 50M
Atakilt Wat - Ethiopian Cabbage Potato Carrots. Vegan Gluten-free

Atakilt Wat - Ethiopian Cabbage Potato Carrots. Vegan Gluten-free

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1/2 head Cabbage
    • 3/4 cup Carrots
    • 2 cloves Garlic
    • 1 tsp Ginger
    • 1 Green chili
    • 1/2 cup Onion
    • 2 Potatoes, medium
  • Condiments

    • 2 tsp Olive oil or vegan butter, extra virgin
  • Baking & Spices

    • 1 generous dash Black pepper
    • 1/4 tsp Cardamom, powder
    • 1/4 tsp Cinnamon, powder
    • 1/8 tsp Cloves powder
    • 1/4 tsp Fenugreek seeds
    • 1/2 tsp Salt
    • 1/2 tsp Turmeric, powder
  • Nuts & Seeds

    • 1/4 tsp Cumin, powder
  • Time
  • Prepare: 15M
  • Cook: 35M
  • Total: 50M

Found on

Description

Vegan Recipes By Richa Hingle. Indian Vegan Recipes, Vegetarian, Eggless, Dairy-free. Most Gluten-free , Soy-free. Vegan Food Blog , food photography. Eating Plants till we Photosynthesize

Atakilt Wat - Ethiopian Cabbage Potato Carrots. Easy spiced side full of amazing flavor. free of Dairy, egg, corn, soy, yeast, nut, gluten, grain.

Ingredients

  • 2 tsp extra virgin olive oil or vegan butter, divided
  • 2 cloves garlic, minced
  • 1 tsp minced ginger
  • 1 green chili, chopped (optional)
  • ½ cup chopped onion
  • ¼ tsp cumin powder
  • ½ to ¾ tsp turmeric powder
  • ¼ tsp fenugreek seeds
  • ¼ tsp cardamom powder
  • ¼ tsp cinnamon powder
  • ⅛ tsp cloves powder
  • a generous dash of black pepper
  • ¾ cup sliced carrots
  • 2 medium potatoes, chopped, 1.5 loaded cups
  • ½ head of cabbage, finely chopped
  • ½ tsp salt

Directions

  • In a large skillet, add 1 tsp oil and heat at medium. Add garlic, ginger, chili, and onion. Mix, cook for 5 minutes.
  • Add the cumin, turmeric, fenugreek seeds, cardamom, cinnamon, cloves and black pepper. Mix and cook for 2 minutes to infuse the oil.
  • Add the carrots, potato and mix well. Add cabbage and ¼ tsp salt. Mix well, cover and cook for 15 minutes. Stir once in between.
  • Add ¼ tsp or more salt, and 1 tsp olive oil. Mix in, reduce heat to low-medium. Cover and Cook for another 15 minutes or until the potatoes are tender. *
  • Serve hot with Ethiopian flat bread Injera and lentil wat, ethiopian greens(gomen wat)
  • Serves: 2
  • Prepare: 15 mins
  • Cook Time: 35 mins
  • TotalTime:
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Title:

Atakilt Wat - Ethiopian Cabbage Potato Carrots. Vegan Gluten-free Recipe - Vegan Richa

Descrition:

Atakilt Wat - Ethiopian Cabbage Potato Carrots. Easy spiced side full of amazing flavor. free of Dairy, egg, corn, soy, yeast, nut, gluten, grain.

Atakilt Wat - Ethiopian Cabbage Potato Carrots. Vegan Gluten-free

  • Produce

    • 1/2 head Cabbage
    • 3/4 cup Carrots
    • 2 cloves Garlic
    • 1 tsp Ginger
    • 1 Green chili
    • 1/2 cup Onion
    • 2 Potatoes, medium
  • Condiments

    • 2 tsp Olive oil or vegan butter, extra virgin
  • Baking & Spices

    • 1 generous dash Black pepper
    • 1/4 tsp Cardamom, powder
    • 1/4 tsp Cinnamon, powder
    • 1/8 tsp Cloves powder
    • 1/4 tsp Fenugreek seeds
    • 1/2 tsp Salt
    • 1/2 tsp Turmeric, powder
  • Nuts & Seeds

    • 1/4 tsp Cumin, powder

The first person this recipe

veganricha.com

veganricha.com

237 1

Found on veganricha.com

Vegan Richa

Atakilt Wat - Ethiopian Cabbage Potato Carrots. Vegan Gluten-free Recipe - Vegan Richa

Atakilt Wat - Ethiopian Cabbage Potato Carrots. Easy spiced side full of amazing flavor. free of Dairy, egg, corn, soy, yeast, nut, gluten, grain.